It's been very cold this week - and that puts vulnerable people at risk. Try to take the time to check in on people who may be more vulnerable to ask if they need any help.

❤️ Cumbria 👇

Come and check your CO reading on #NoSmokingDay2024 with our top Tobacco Dependence Advisors and Nurses, down at Marina House, Camberwell NHS Maudsley London Tobacco Alliance “smoking is a pot pourri of poisonous chemicals” #stopsmoking #makesmokinghistory

📢Attention nurses, midwives & healthcare support workers! Our Spring education grants are now open! If you’re thinking of taking a course to help your career & professional development, look no further! Visit our website to find out more & to apply: bit.ly/3LOBroe

Make sure you visit #Maryport when you’re next in #Cumbria, offering “stunning views of the Solway estuary as well as a bay recognised as a top spot for windsurfing and kite-surfing”. Find out more with this wonderful article in the Daily Express express.co.uk/travel/article…

❤️👇

See if this peaks your interest...😮 A wonderful 10-strong team of St George’s porters will be hiking Snowdonia at night to raise funds for Ronald McDonald House Charities UK 👏 The charity provides accommodation for families with children who are having treatment in hospital. 🔗 justgiving.com/page/st-george…

If you're a last minute Larry you've cut it fine but still have time to register to vote - DO IT NOW (make my chasing around the country on buses worth it!): gov.uk/register-to-vo…

URGENT! Pls share. The last chance to register to vote in the General Election is 11.59pm tomorrow Tue 18 June. Potentially 8m aren't registered at their current address. Here's 4 key facts... 1) You can do it online here registertovote.service.gov.uk/country-of-res… 2) It's good for your finances.

If a canvasser knocks at your door during the election campaign, please be polite. These people are volunteers trudging the streets for many hours because they believe in something. It's a thankless task, and they don't deserve abuse.

📢If you need medical help during this hot weather but not sure where to go use NHS 111 online first. You will be assessed and directed to the right place for treatment. Or visit a local pharmacy as they can now treat seven common conditions without you needing to see a GP.

Such a legend - may he rest in peace 🙏❤️

If you or a loved one become unwell there are alternatives NHS services to avoid visiting ED. The #JuniorDoctorsStrike means some NHS services are affected the hot weather means hospitals are busy. Please try and use an alternative NHS service unless it is a genuine emergency

Can't stop watching this! 🦁🦁🦁❤️🏴󠁧󠁢󠁥󠁮󠁧󠁿

You’ll need to bring photo ID to vote in person in the general election tomorrow. ✔️ It must be the original form. ❌ Copies or photos of the ID on your phone will not be accepted. See the full list of accepted ID here: electoralcommission.org.uk/voting-and-ele… #GeneralElection2024

Good luck to England today as they play Switzerland at #EURO2024 in an hour's time. Please drink sensibly to avoid scoring an own goal and ending up at one of our EDs tonight. If you do become unwell please use NHS 111 first so you can be directed to the right place for care ♥️

That's what I call levelling up! 🏴󠁧󠁢󠁥󠁮󠁧󠁿🌹

Georgia and Missy ❤️ 🐈‍⬛ #HappyInternationalCatDay

British values.

Recharging my batteries - it's not all grim oop north! #Cumbria 🩷 lovely cafe with garden HerCiti