Kirstie Stenhouse
@Kirstieahp
Physio, Coach, SCILc13, AHP Manager Acute Services @NHSForthValley. The conversation isnโt about the work. It is the work. Views are mine.
24-03-2015 22:31:20
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Blog no2 ๐
We often discus evidence base in relation to patient interventions.
What if we implemented the evidence around maximising our own well-being?
Would love to hear your thoughts and experiences around self compassion ๐
#coaching #selfcompassion
kirstiestenhousecoaching.wordpress.com/2023/04/08/selโฆ
Kirstie Stenhouse I found this really interesting, Kirstie- can you direct me to some of Neffโs key work please? Thank you!
Dr Julie Brown (Duncan Millar) PhD Sheโs made it really easy for us by developing a website which details the concept, key research & even a self Ax tool ๐
self-compassion.org
The YouTube video on the front page of her site gives a good overview. Some ๐บ๐ธ specific research but lots transferable.