Conquering big numbers. My simple tip for winning the mental challenge of long distances. Garmin Australia INOV8_Australia runagainstviolence.com/kirrily-dear-r…

Thank you!! x.com/Saunderers/sta…

The mountains were in my dreams again last night. I don't think they will be leaving me in peace… instagram.com/p/BXTdtunl8jc/

FYI Run Against Violence Newcastle Runners UltraTrail Australia Ultra168 @prime7tv The response from our running + broader community has been mind blowing! x.com/KirrilyDear/st…

My mind is ready. My heart is ready. Now time to get the gear ready! First tough job is… instagram.com/p/BX9wnK2nKxR/

We have procrastinated for as long as we can. Last goodbyes said. Nerves building. It's time to… instagram.com/p/BYKBUs8FL1n/

What a motivating morning! I had the opportunity to spend time with a group of change leaders… instagram.com/p/BYMxfERn4Eu/

Can someone explain why the Matilda's aren't on the same money as the men when they sell more tickets than an AFL semi and the Wallabies

I trained for my first 'proper' ultramarathon with these two ladies. A 100km relay event in the… instagram.com/p/BZj-6EznEri/

Suggestions Please! Each year I set at least one adventure goal that really scares me, so I… instagram.com/p/BZzlh6SnwWU/

Three weeks recovery and I am extremely happy to reach my goal of being able to sit comfortably… instagram.com/p/BaC6PrNHZwP/

No prizes for guessing how my first few hours of having pain-free legs were spent. I was going… instagram.com/p/BaQK9yJHosF/

Glad you found it useful @TobyLeads x.com/TobyLeads/stat…

Seeing what other ppl have achieved as part of the #stepstogether Ultramarathon has been… instagram.com/p/BbN9dq_HV0m/

Spring time and the neighbourhood gardens are thriving after the rain. One of the many things I… instagram.com/p/BbSzGiwnxIZ/

I love free food ❤. I am picking at least 2kg a day from my tomato bushes. Self-seeded, the only… instagram.com/p/Bb_Qry4npVY/

4 reps / 3hrs of The Basin Loop of Destruction this morning with training buddy Greg. Felt like… instagram.com/p/BdD_U9LntHo/

Call to share Kirrily’s journey forbesadvocate.com.au/story/5174678/…

Choose carefully the questions you ask. #adventure #mindset #goals kirrilydear.com/kirrily-storie…

Soup: Aguadito de Pollo kirrilydear.com/kirrily-storie…