KFS Athletics (@kenstonforestad) 's Twitter Profile
KFS Athletics

@kenstonforestad

Athletic Director at Kenston Forest School in Blackstone, VA

ID: 884225029029888000

calendar_today10-07-2017 01:37:29

179 Tweet

75 Followers

242 Following

Troy Silva (@troypsilva) 's Twitter Profile Photo

Not committed to weight room? U DON’T REALLY WANT IT! Don’t lift w/ intent & mental aggression? U DON’T REALLY WANT IT! Don’t take strength as seriously as u do swing mechanics? U DON’T REALLY WANT IT! MORE STRENGTH=QUICKER REACTION=MORE CONFIDENCE=BETTER HITTING! #BaseballTruth

Jon Gordon (@jongordon11) 's Twitter Profile Photo

One of the most important decisions a team can make is to decide that they will not allow negativity to sabotage their team. #PositiveTeamBook

Matt Lisle (@coachlisle) 's Twitter Profile Photo

This HS pitcher struck out his childhood friend to advance to the state championship. Instead of celebrating with his teammates, he did this:

James Boo Brewer (@coachboobrewer) 's Twitter Profile Photo

I love coaching athletes who view practice, weights, mtgs & conditioning as a chance to out-work opponents instead of a chore or punishment. I “get to” vs “I have to”.

Troy Silva (@troypsilva) 's Twitter Profile Photo

Is practice a time for you to: Mess around w/ friends? Complain & go through the motions? Whine about how hard you have to work? OR AN OPPORTUNITY TO: Improve your game? Earn a spot? Develop work ethic & toughness? It’s your choice, your decision, YOUR FUTURE!!!!!! #BaseballTruth

Troy Silva (@troypsilva) 's Twitter Profile Photo

Great teams: Win together & Lose together Encourage each other & Challenge each other Appreciate the good times & Endure the bad times Respect one another & Love one another To be a great team, you must become a great family! Only Talent + FAMILY can = Greatness #BaseballTruth

Jon Gordon (@jongordon11) 's Twitter Profile Photo

Every team will face adversity. When it hits you have a choice. You can turn against one another or you can turn toward one another.

CoachTube.com (@thecoachtube) 's Twitter Profile Photo

Powerful stuff from Dabo Swinney talking about MLK ⤵️ “Love your neighbor, as you love yourself. We all live by that in this country, we wouldn’t have near the problems that we have.”

CoachTube.com (@thecoachtube) 's Twitter Profile Photo

In August, Newton High School head coach W.T. Johnston told his team he probably wouldn't make it through the football season ⤵️ This is his postgame speech after winning the state championship‼️📽via Bally Sports Southwest

Troy Silva (@troypsilva) 's Twitter Profile Photo

What the heck is going on with youth ⚾️ these days?! I’m choosing not to post the video b/c it’s disgusting & they don’t deserve the face time (but I’m sure you’ve seen it). WE NEED TO MAKE A CHANGE!!!...and I’m on mission to do so! Please RT if you’re with me! #BaseballTruth

VISAA (@go_visaa) 's Twitter Profile Photo

We saved the best for last in D-III 🏐! 3⃣ KFS Athletics beat 6⃣ Virginia Academy 3-2, with some barn-burner set scores of 25-12, 24-26, 24-26, 25-20, and 17-15! The Kavaliers will play Timberlake Christian Athletics in the D-III semifinals Friday at 6PM at The Steward School!

KFS Athletics (@kenstonforestad) 's Twitter Profile Photo

Varsity ⚾️ defeats Fuqua 5-2 and Varsity 🥎defeats Broadwater Academy 11-3… both teams advance to the VISAA semi-finals #GDTBAK

Jon Gordon (@jongordon11) 's Twitter Profile Photo

Culture is not just one thing. It’s everything. Culture is not static, its dynamic. Everyone on your team creates it and you are creating it each day by what you think, say and do. You can elevate it by what you think, improve it by what you say and make it great by what you do!