A little #ThrowBackThursday from last year’s awesome Moms GlowUp Expo and a reminder for all of us. ❤️ #keynotespeaker  #thinklikeabrand  #mompreneur

Wow! Our Gratitude in-Action retreat  was magical! ❤️   “The way you created a safe space for people to share their stories, transform their pain into power and purpose was extraordinary. The powerful questions you asked opened hearts in such a meaningful way.” - Diana YK Chan

“The most magnetic brands aren’t built on logos – they’re built on FEELINGS.” On Sun. Oct. 26, join Jennifer Brouwer and myself at Whilewoods for a 1-day lakeside cottage retreat in Buckhorn, ON. Discover your personal brand with us!   Reserve your spot: bit.ly/OneDayBrandRet…

Happy Diwali to everyone who is celebrating! 🪔🪔🪔

Thank you Ally Stone for inviting me to keynote at Inspires & Awaken. My heart is brimming with gratitude! #keynotespeaker #professionalspeaker #womenleaders #womeninbusienss #inspireandawaken #gratitude #keka

A journal, a spark, and a journey that changed everything…ladies, if you’re ready for your next chapter & higher calling, we have something beautiful waiting for you. ❤️ Join us: Nov 11-14 - Meant for More Women’s Cottage Retreat in Buckhorn, ON bit.ly/meantformorere…

You don’t have to wait to be ready. You just need to give yourself permission to dream big. 💭 You are meant for more! ❤️❤️❤️ Ladies, join Jennifer Brouwer and I at Whilewoods Retreats from November 11-14th for a transformational experience!: bit.ly/meantformorere…

Pursue heart-driven work w/ people who fill your soul. ❤️ This is a throwback to my Colombia trip in 2016, meeting passionate entrepreneurs in an Opportunity International micro-loans program. So grateful to have done this with Lisa Ferguson & Jennifer Brouwer! #LoveMyWork

People don’t just buy products, services, or pitches. They buy energy. In fact, people read confidence long before they hear words. When you believe in your own value, others will believe it too. Ready to build unshakable confidence for yourself or your team? Let’s connect. 😃

So looking forward to delivering this keynote. It’s going to be a fantastic night! #curiosity #norfolkcounty #keynotespeaker

If you’re not in a room with people who inspire you beyond imagination, find one, or build one! That’s what Tahani Aburaneh did with #BuildHER. A day of wealth, wisdom & heart energy. It was an honour to deliver my keynote there too. Keep chasing horizons you can’t yet see!

Feeling deep gratitude for those who chose bravery and personal sacrifice to fight for the freedoms we have today. Their legacy reminds us that courage and purpose can change the course of history. 🙏🏽 #RemembranceDay #LestWeForget

How does your work support how you want to feel in life? 🤔 #ArtofLifeing

Thirty-four years ago today, I lost my dad and I miss him deeply. I spoke about my dad in a podcast and in his honour, I'm sharing an except here. May his legacy keep impacting others.  Check out Ep. 8: Becoming Lotus with Tamara O’Shaughnessy on your fave podcast platform

A little Breakfast Television #ThrowbackThursday from a fave campaign from my time at IKEA. We created a “guide” for parents, for Back-to-School on how to get grown kids to fly the coop! IKEA then offered students free laundry as a reconciliation gesture! 😆 #marketing #IKEA

I was today years old when I discovered the term, Twixmas, and I love it! Rooted in the Old English word, “betwixt” meaning between, Twixmas denotes those quiet, often lazy days between Christmas and New Year’s Eve. So this Twixmas, here is my wish for all of us…❤ #Twixmas

Happy New Year!!! Keep holiday-ing, my friends! 🎉🎉🎉

Okay 2026, let’s do this!!! 💥🎤❤️ #newyearvibes #newyearvision #pursuingpassion

Professional keynote. Serious PR call. One tiny human with perfect comedic timing! This is from a keynote I delivered at the Canadian Association of Professional Speakers’ annual convention. Speaking to the best of the best in the speaking industry - what an honour! 🙏🏽😊

I’m looking forward to reviewing Canada’s industry-leading creative in this category. 🎉 — From Strategy Magazine: Get your entries in before the deadline! ⏰️ Deadline: Friday, Jan 30 | ENTER NOW 🔗 Categories + entry guidelines in bio. #strategymagazine #MarketingAwards