This save is elite. The quick adaptation from shot stopping to shot prevention, the quick decision, the speed at which she closes, aggressiveness, distance from the attacker, all of it. Superb from Kailen Sherdian.

Wanted to work on defending the goal/area on low/early services. This is practice 2. Practice 1 we put on emphasis on low diving and phase 2 final actions. See game examples at the end.

NWSL returns this weekend! NWSL gks showcasing their abilities close range stemming from patience, balance, set shape, good positioning. All key close range.

Coach Katie's in possession game is unreal. Touch away/past pressure onto non-dominant foot, breaks lines, continues to still be an option, reverse pass into a higher platform to launch the attack. So many of our in possession principles visible here!

2v2 game with our 10 year olds. This was insane both in and out of possession. Solving pressure, manipulating the opponent, protecting the space, protecting the goal. Super proud of these youngsters.

Practice 2 of our close range shot stopping session. See Tuesday's post for part 1. In close range shot stopping scenarios the three most important aspects are : 1. positioning 2. set shape 3. retaining that set shape! Enjoy all the variation!

Sights and sounds of six future pros in practice 1 and a progression. Youth gks: take a look at the training intensity, difference between each gk's set shape, variety in final actions, rebound placement, and positioning.

Session from start to finish with two practices and two progressions. Intended outcomes: Solving pressure and decisions whether to react v prevent. Each progression has different constraints to manipulate the environment.

Great insight on preventative goalkeeping

Directional spread. Let’s get into it.

7 benefits to derive from backpedaling IP: 1. Time away from pressure. 2. allows teammates to become options 3. ball slows down advanced: 4. attracts pressure 5. opens up range of pass 6. more time to critical scan 7. opens up vertical channels to play through

One way to make any of your gk sessions better: run. Add pressure in possession, add a defender, whether in front or recovering. It will immensely increase the transfer of your training to games.

Person > player.

Let’s gooooooo!! So excited to bring short, informative weekly pods your way!! We’re bias… but think they’re a must listen for goalkeepers, coaches, and parents.

Congrats, G!!

No robots here. Our aim: help develop autonomous, flexible problem solvers. Would love your feedback.

Cheers to Kieran Burns! 👏 One of our incredible level 2 coaches you will be getting to know this week! #gkcoaches