15 pax joined with Jesse The Body for his VQ at Big Johnson today! Beautiful weather ☀️coupled with a brutal BD 💪 made for a great first time leading. Thanks JTB!!

Aye….masters at it

Wow! This is what happens when you have a HIM graduate HS! Get after @noah_biswell ! F3 Frank Schwartz john lambert

A little BlackOps at the former Arena AO in Parkville, MO… 4 F3 KansasCity pax got after it this morning…75% Respect pax…Spread it On has a ways and he’s OK with that

Gettin it done. period. respect

Tclaps to these young men who have learned much and taught our pax a few things through many mornings in the Gloom…here’s to a bright future for you both

Pain was had this morning at the Chophouse AO…bum was nestled…mumblechatter was riveting…now to the hot tub for some much needed recuperation…tclaps to you 11 F3 KansasCity pax

Lots of love and support this morning with 58 men at 5 locations in KC showing up for our brother’s S’Mores and SideFX. Go forth and do hard things today, but remember someone is out there going through something much harder. Go Kathryn! The men of F3 are with you! 😊💪👊

Russian MoD video of VDV forces with both “O” and “V” markers (probably 76th Air Assault Division) in Ukraine with BTR-D, BMD-2, Tigr, Strela-10, etc. t.me/mod_russia/163…

The foggy gloom is awaiting F3 KansasCity pax at Battlefield…come get you some

49 pax…#respect

Wow powerful...”We are community”…just wanted to share this with brothers at F3 KansasCity

I see you Pusher DR from F3 KansasCity tclaps brother

Any IPC around ur parts there Burgundy asking for a friend F3 KansasCity dont be a stranger

This is not an amateur here fellas..true professional preblast and ode to joy..enjoy our Bumble…tclaps brother

#HIM…tclaps from F3 KansasCity

#HIM

5 F3 KansasCity pax had a joyous morning playing with battle ropes, blockees and some indian run at our Balls2theWall AO…thx to our strong brother Radar for your Site Q duties