Shout out to coach Mark for being so patient every time we roll, it's a great learning experience. 10/10 would reccomend #jiujitsu #girlsingis #jiujitsugirls

As many of yall know, NMSU just canceled our Spring Break. The thing is, the point of having a "break" in the semester is because we are exhausted. Adding extra days to Christmas break is not going to help with mid-semester burnout. Neither is giving us TUESDAY off. Ridiculous

Incredibly excited that I got my first stripe today. #jiujitsu #girlsingis

#JiuJitsu #girlsingis #BJJ

It is over guys Congratulations #Poirier #UFC257

Dear #jiujitsu, Thanks for the shoulders ;) #jiujitsu #BJJ #brazillianjiujits #bjjgirls #girlsingis #nogi #grappling

Kind of wild that the Social Security Board of Trustees has reported that Social Security trust fund reserves will likely run out by 2034. Boomers walked through the door The Greatest Generation opened then slammed it in our faces.

If there's one thing I've learned in my adult life it's that the most toxic people around you will blame *anyone or anything else* before reflecting on their own behavior.

Set a reminder for my upcoming Space! Join Coach Mark and Slim Katy @KatyV_21 x.com/i/spaces/1YqKD…

Tonight the First Ladies of Zia Martial Arts take over “On The Mat” tune in live as @KatyV_21 and Jacqueline Padilla discuss female influences. x.com/i/spaces/1DXxy… #jiujitsu #podcast #martialarts

Join the conversation live tonight at 8:30pm x.com/i/spaces/1yNGa… @KatyV_21 Spencer Jamie

Set a reminder for my upcoming Space! x.com/i/spaces/1YqJD… with @KatyV_21 and @Brandido_burito Tonight at 8:30pm

The Ladies are taking over “On The Mat” tonight @KatyV_21 Jacqueline Padilla and Desi talk about essentials for your BJJ gym bag #jiujitsu #BJJ x.com/i/spaces/1OdKr…

Tag us with your favorite BJJ or martial arts memes. @KatyV_21 and I will be discussing our favorites tomorrow night “On The Mat” x.com/i/spaces/1rmGP… #BJJ #memes

Going over our favorite BJJ memes tonight @KatyV_21 x.com/i/spaces/1rmGP…

Nothing but love and respect 🙏

"I wish you were around to see me become the person I've become I think you'd like me I think we'd get along"

I got my purple belt in BJJ in January. Just figured I'd throw that little update on here