Challenge brings change. fb.me/2bIEe5x9w

Introducing the Run Houston Training Series presented by the Houston Wellness Project. Free timed training runs... fb.me/452XHx8G1

Start enjoying your hard workouts with these "brain tricking" techniques. bit.ly/1hfMkOd fb.me/4wgiMyeKE

We're excited to announce that the Camp Cho-Yeh Road Crew will be out at the 2016 Katy Half with all kinds of fun... fb.me/3XBA3L8DL

Too much, too soon, too quick. All of these can cause runner injuries but there are some other surprising sources... fb.me/5lfpLWSCb

Run Houston! University of Houston price increases on Monday at midnight. Register now and save $10 off late... fb.me/4CrMrOFmp

Make it through the extra tough runs by planning something awesome at the end. bit.ly/1DJwtC1 fb.me/7yocyjfiD

Registration is NOW OPEN for Run Houston! Minute Maid Park on March 19, 2016! Register early and save. fb.me/7wVNbRVw6

Track workouts make you faster, it's been proven in study after study. Check out the infographic on how to plan... fb.me/C5UTjcYU

Early Registration prices end on Monday at midnight for Run Houston! Sam Houston Race Park, Texas' largest New... fb.me/7Amopx3cH

Kickoff off your New Year with us at Sam Houston Race Park! Price increases tonight at 11:59pm for race #1 of 5 in... fb.me/EU3fztSD

Carb loading before a race can improve performance, but do you really need to? bit.ly/1hfKTQ5 fb.me/7IKgNUHLI

Strengthening your hamstrings prevents injury and makes you faster. Check out Runner's World Strong Hamstrings... fb.me/7wJKpguaw

Regular registration for the Cypress Half ends on Sunday at 11:59pm. Register now and save $15! fb.me/8KXK0d2mL

Just 36 hours left to get in on regular registration pricing for the 2015 Cypress Half Marathon! Register now and... fb.me/4RznD7uSL

Registration NOW OPEN for Run Houston! Clear Lake on May 22, 2016. Register early and save! fb.me/41jAJlIyi

Last chance for early registration pricing for 2016 Run Houston! Minute Maid Park. Price increases on Monday at... fb.me/2lhy3hSw7

Last call to get in on Early Registration pricing for Run Houston! Minute Maid Park. bit.ly/1Kdv5DL fb.me/4rJPAJP5k

Register by 11:59pm tonight to guarantee your personalized bib for the inaugural Cypress Half on November 15th! fb.me/6TYfandRi

ALMOST SOLD OUT! Less than 100 spots left in the inaugural Cypress Half Marathon on Sunday November 15th.... fb.me/2AafMdav3