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It has been an honour and a joy to spend the last ten weeks with these dedicated & passionate actors from different corners of the world. You have everything already within you to create the life that only you can. Good luck on your shero, hero journeys, Helena & Ben

Check out my new venture! accountabilityagent.ie #startfresh #Accountability #newhabits

Delighted to announce that I am now a Spotlight member! :) Link to my profile: spotlight.com/9373-6751-7868 #spotlightactor #spotlightcasting #actor

Interesting. Plus his voice is so calming. youtu.be/beLrIvtsvN4 #sadhgu #Wisdom #colour

Thought I’d try Function of Beauty’s customized shampoo + conditioner, free postage & only €5 IE taxes. Use my link and you’ll get 25% off your first purchase, not to mention a special thanks from me (I get €5 off too!) 😉609d4ae8ae8cf.functionofbeauty.com

I’ve been mostly working on film lately so I’m very excited to get back on #stage ! Looking forward to #kinsaleartsweekend 2021 👍🎭✨

FitzHenry, a theatrical Anglo-Irish horse, visits #Midsummer21 as part of @CorcadorcaCork's development of an adaptation of Frank O'Connor's Guests of the Nation in 2022. Look out for FitzHenry about the city during the festival! 14-27 June | More info👉 bit.ly/WhereIsTheHorse

Plenty of trainee production roles available for this West Cork shoot this summer! southernstar.ie/news/multiple-… #westcork #jobfairy

Ive passed by that piano so often and there’s often super cool random people playing it. Over 120 voices belt out Pink Floyd 'Wish You W... youtu.be/_vV_yHGl0kg via YouTube

Absolutely love this: youtu.be/veEQQ-N9xWU via YouTube

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👀 Spotted! FitzHenry the horse out and about in #CorkLike! Take a snap if you see him around town & tag @CorcadorcaCork with the hashtag #whereisthehorse to be in with a shot to win a €100 Bunsen voucher! #Midsummer21 #CityStage

'Where Is The Horse?' - Corcadorca Theatre Company #Highlights #Midsummer21 #CityStage 📸 Jed Niezgoda

Love this photo taken of me and FirzHenry the horse in Cork Midsummer Festival taken by Jed Niezgoda. Thank you!

#itsawrap photo from last week 😎@CorcadorcaCork #corkmidsummerfestival #actorslife

He’s the funny one,….. 😉 #actorsperforminglive #theatre #kinsaleartsweekend

For anyone only getting round to their meditation now, join me under the full moon if you like! {Full Moon Energy Session} youtu.be/ePs4SdsQrrM via YouTube #meditation #fullmoon #nighttimeroutine

#messyhair - is me trying out this #wavyhairroutine ever going to look ok? lol. #hairstyle #model #haircare

Messing with #snapseed #photoedit #portrait #messyhair

Whoop whoop! Made the paper today n all! #irishactress #corkactress #irishshortfilm #echolive echolive.ie/corknews/arid-…