Well done to my @boxerathleticsclub team mates selected for RIO Olympics 2016. Elroy Gelant , lebza-diana

Fun day out with the BoxerAC ladies Totalsports 10km race. Happiness is PB for me after long run yesterday 😊 x.com/tanithmaxwell/…

Best of luck Thabang Madiba for the 6 stage trail race, Racing Madagascar! We're behind you all the way! fb.me/8nYM4BcGv

In my element out on the trails KZN Trail Running 1000 hill 40km trail challenge. Thx for very tough, fun race team!

Thx Meg Mackenzie for your guidance, encouragement & help to be the best me on the trails! On to the next race! 😊

Thanks Meg! Very excited 💫 x.com/meg_mackenzie8…

Everything you want is on the other side of your fear. #RunAsOne

Thanks Graham Daniel for the epic photo!! 🙌🏼 #1000HillsChallenge x.com/kzntrailrunnin…

1000 Hills Challenge draws record field dirtjam.co.za/1000-hills-cha… #TrailRunning #PlayOutside

Sanlam Cape Town Marathon: #challengeyourself & #challengeafriend Enter now: sanlamcapetownmarathon.com #run4change

The talented Graham Daniel landed us on the cover of KZN Life Style magazine! 😁👍🏼

Well done to my Boxer athletics Club team mates lebodonna winning Pmb Spar 10km and Cornelia Joubert 3rd.

Super spoilt by Muscle Works fueling me through this next big block of training! #training… instagram.com/p/BIz7lL0AYkx/

Here's to strong women. May we know them. May we be them. May we raise them. Happy Women's Day! #showyourcare

Speedy legs for tomorrow Meg Mackenzie will be sending positive vibes, hope it's all smiles from start to finish Meg! ✨

Congrats to Boxer AC team mates Janie Grundling 2nd Snr Ladies and Shani Silver 1st Vet ladies Kzn XC Champs.

Wishing Lebo Phalula of Boxer Athletics Club, good luck in the Women's Marathon at the Rio Olympics today! #proud

Wishing Elroy Gelant all the best for his 5000mtre today The Olympic Games .

Boxer runner Elroy Gelant made the final of the 5000mtre at the Rio Olympics advancing to the final on Sunday. 👏👏👍🏃

The marathon is like a rose !