GRAFFITO‼️ = (#graffiti singular); also = when you miss riding with your fav pros ⁦ghincapie⁩ ⁦VandeVelde,Christian⁩ ⁦Bobby Julich⁩ #hincapiefamily #bikelife #ridehincapie #cycling

Got an irritated lower back? Don't let it keep you from training. Here's what to do: t-nation.com/training/lifte…

The hip thrust is the go-to move for building athletic speed and power, in addition to building a great butt. Here’s how to do it. t-nation.com/training/bigge…

Trump nominated for Nobel Peace Prize following Israel-UAE accord trib.al/DqQFG5x

7 reasons why home gyms beat commercial gyms: t-nation.com/training/train…

What a night! ⚡️ While the Tampa Bay Lightning celebrated their #StanleyCup victory with fans at RaymondJames Stadium, Tampa’s Downtown was shining Bolts blue in their honor. 💙 Check out this great photo by Lance Raab 📸

So the protocol is the same if you’ve been in a room with someone who’s tested positive for #COVID or if you’ve been in a room with President Biden who’s tested positive. Got it. #clarity

When the Giro d'Italia last started in Palermo, in 2008, Slipstream won the opening TTT to give Christian Vande Velde the Maglia Rosa...

Photo finish #LBL2020

Here's how to prevent the bloated gut, lack of energy, aching joints, and diminishing testosterone levels caused by crappy digestion. t-nation.com/diet-fat-loss/…

seems like the #TwelveDaysOfChristmas song would have been invented during a global pandemic year when all the packages just come arbitrarily,over the course of 12 days #shitshow #christmassongs #NuttiestTimeOfTheYear #trackingnumber #delivery #wefoundyourpackage #HolidaySpirit

BUCS WIN!!! Tampa Bay Buccaneers will be the first team to play at home in the Super Bowl! #GoBucs #TampaBayLV

Welcome to Super Bowl 55. Narrated by Morgan Freeman. 📺: GameDay Morning 9am ET on NFL Network #SBLV

HISTORY MADE! Congratulations to the Tampa Bay Buccaneers on becoming the first team to play the #SuperBowl in their home stadium—and win it! It was an honor hosting #SBLV in Tampa. Thank you, Kansas City Chiefs for a great game! Celebrate safely and #GOBUCS!

Proud to announce today as "The Honorable Gregory P. Holder Day!" 🎉 His lifetime of service & published work has received countless accolades on the local & national levels. Too many to list! We cannot thank him enough for his dedication and passion for serving our community. 👏

As we teach children to observe physical hygiene for its health benefits, we need to teach them to cultivate emotional hygiene — to tackle destructive emotions and find peace of mind.

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