Have you ever delayed parts of your life because you felt you needed to be a certain weight first? Whether it's losing weight for a wedding, a holiday or even before you start dating. ⁣ ⁣ Well stop! Because you can live your life at any weight. You d… ift.tt/38Kz4vD

It's been shown in many studies that a focus on weight is associated with low self-esteem and an increased risk in developing eating disorders, anxiety and depression.⁣ ⁣ If you struggle with body image and want to make peace with food, sign up to my… ift.tt/2wZMzdr

It's not just teens who are affected by advertising and social media, we all are at any age!⁣ ⁣ If you struggle with body image and want to make peace with food, sign up to my free 6 day online course [link in bio] ift.tt/2vn5kam

Your weight does not tell you how amazing you are as a person. It doesn't measure your kindness, ability to love, your intelligence or your sense of humour. Who you are as a person is what counts, not your weight. ⁣ ⁣ If you struggle with body image … ift.tt/3b9VIyZ

How does your social media feed make you feel? Be sure to unfollow anything and anyone who makes you feel ashamed of your body.⁣ ⁣ If you struggle with body image and want to make peace with food, sign up to my free 6 day online course [link in bio] ift.tt/2Qybj3K

Both male and female athletes are at risk of eating disorders, disordered eating and negative body image. You can be physically fit and appear healthy, and still struggle!⁣ ⁣ If you struggle with body image and want to make peace with food, sign up t… ift.tt/2UtNyuM

Negative body image and dieting have both been shown to increase the risk of anxiety and depression.⁣ ⁣ If you struggle with body image and want to make peace with food, sign up to my free 6 day online course [link in bio] ift.tt/33D7pvJ

Dieting in teen years increases the risk of developing an eating disorder. Please don't encourage your teens to diet!⁣ ⁣ If you struggle with your own body image and want to make peace with food, sign up to my free 6 day online course [link in bio] ift.tt/3bjvfyY

A really helpful mindset to have when dealing with the aftermath of trauma.

Great thread for illustrating how our minds can build a small problem up into a huge obstacle.

🥳🥳🥳 thank you everyone who supported the petition and anyone involved in the changes. hee.nhs.uk/our-work/menta…

Changes in HEE funding and the future Read: tl.gd/n_1srqco8

#BPSMids2021 is starting at 10am! Reach out to tell us about you and what you're looking forward to at today's conference. Including photos of pets, plants and favourite mug is optional!

It's the moment you've all been waiting for... The Alternative handbook is officially available to download from the BPS online shop!

If there were just one book that you could make mandatory reading for every mental health professional, what would it be?

Yes! Absolutely this! 👇

The more I work in mental health, the more of a feminist I became. Women deserve so much better.. I am angry.

Will the drive for post-pandemic ‘wellness’ make us sicker? The Midlands Psychology Group argue for a 'new and more sober kind of psychology, equipped to stand against the illusions of neoliberalism'. thepsychologist.bps.org.uk/will-drive-pos…

📢 To mark #EatingDisordersAwarenessWeek we're sharing a collection of resources focusing on eating disorders 'from the website' feature page🙌 All content is free during March💜 Find out more 🔗 orlo.uk/gqRof #MentalHealth #EDAW2022

Founder of Beyond the Bathroom Scale and The Open University student, Karen Lynne Oliver BA, MA, shares her experience of using SimVenture Validate in our latest YouTube video. Check it out 👇 buff.ly/43VLGNA