If you don't feel ready to meet people in person, Side by Side is a safe online space that connects you with other people who might be struggling with their mental health. Listen, share and be heard - it's free and anonymous. Join online now: sidebyside.mind.org.uk

Take care this weekend. If you’re worried about your own or someone else’s mental health and you need urgent support, contact: > CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650 (24/7) > Samaritans: 116 123 (24/7) Or visit: bit.ly/35h7ZjX

Our latest Peer Support timetable of groups and activities is out now! Regular activities include support groups, social meets and creative groups - in person and online. See our full timetable of activities and sign up at: bit.ly/2V73ozG

Taking regular exercise can have a huge positive impact on our mental health and wellbeing. Here are some of the ways how physical activity helps mental health... communitylivingwell.co.uk/how-physical-a…

Learn, develop and practise the skills required for employment and/or career progression in the ICT sector as Database Administrators, Internet/Web Professionals, IT Product Developer and more. Find out more: kcmind.org.uk/how-we-can-hel…

If you are unsure about trying peer support, take a look at what some of our members have told us about how peer support helps them... Support your mental and emotional wellbeing. Sign up at: bit.ly/2V73ozG

Join us at our Monday Social peer support group where you can come and chat with others and relax in a beautiful local venue. Also a chance to play games or have a sing-along! For full details, including how to sign up, see the full timetable at: bit.ly/2V73ozG

Take care this weekend. If you’re worried about your own or someone else’s mental health and you need urgent support, contact: > CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650 (24/7) > Samaritans: 116 123 (24/7) Or visit: bit.ly/35h7ZjX

Our latest Peer Support timetable of groups and activities is out now! Regular activities include support groups, social meets and creative groups - in person and online. See our full timetable of activities and sign up at: bit.ly/2V73ozG

Living Well Workshops provide a safe and supportive space to develop skills and knowledge to manage the stresses and difficulties in your life as well as to improve different aspects of your life. To find out more and to sign up, go to: bit.ly/3PYMXPp

Our mental health peer support group for women is online every Wednesday afternoon. Connect with others who share similar experiences to get and give support. To find out more or to sign up, go to: bit.ly/2V73ozG

Expand your mind and explore museums and art galleries from the comfort of your own home in this social Peer Support group. Connect, learn, explore. Find out more or sign-up at: bit.ly/2V73ozG #mentalhealth #peersupport

Take care this weekend. If you’re worried about your own or someone else’s mental health and you need urgent support, contact: > CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650 (24/7) > Samaritans: 116 123 (24/7) Or visit: bit.ly/35h7ZjX

Coming up in Peer Support this week, we have: - Mental Health Peer Support Groups - Creative Groups - Social Outings - Journaling Club - and more! See the full timetable: bit.ly/2V73ozG

We’re asking the next London mayor to work with us and strive to improve the mental wellbeing of all Londoners by addressing our 5 manifesto priorities. Join us and add your name to our open letter to all candidates. #NoLondonMindLeftBehind campaigns.mind.org.uk/page/145879/pe…

We vote to select the next London mayor on Thursday. We need the mayor to take action for the mental health of our city. Join us and add your name to our open letter to all candidates. #NoLondonMindLeftBehind campaigns.mind.org.uk/page/145879/pe…

Let’s make sure the next London Mayor takes mental health seriously. Our 5 mental health priorities for the next London mayor can really make a difference. Join us. Add your name to our open letter to all candidates. #NoLondonMindLeftBehind campaigns.mind.org.uk/page/145879/pe…

We vote to select the next London mayor on Thursday. We need the mayor to take action for the mental health of our city. Join us and add your name to our open letter to all candidates. #NoLondonMindLeftBehind campaigns.mind.org.uk/page/145879/pe…

If you are unsure about trying peer support, take a look at what some of our members have told us about how peer support helps them... Support your mental and emotional wellbeing. Sign up at: bit.ly/2V73ozG

Take care this weekend. If you’re worried about your own or someone else’s mental health and you need urgent support, contact: > CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650 (24/7) > Samaritans: 116 123 (24/7) Or visit: bit.ly/35h7ZjX