Kanaan Ligons 🌟 (@kanaanligons) 's Twitter Profile
Kanaan Ligons 🌟

@kanaanligons

God First 🙏🏾,OL @ SC State, [email protected]

ID: 1175787037632454657

linkhttp://www.hudl.com/v/2G8xng calendar_today22-09-2019 15:01:42

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South Carolina State Football (@scstate_fb) 's Twitter Profile Photo

#GoDogs 🚨SPRING BALL SCHEDULE🚨 COME ON OUT TO OLIVER C DAWSON Stadium to check out your SC STATE FOOTBALL TEAM during the Spring! Tuesday & Thursday: 7am Saturday: TBA SC State Athletics Mid-Eastern Athletic Conference SC State University Chennis Berry #PayTheFEE #DigDEEP #FearTheBITE #CWCW BBB 🔴🔵🐶🏈

#GoDogs
🚨SPRING BALL SCHEDULE🚨

COME ON OUT TO OLIVER C DAWSON Stadium to check out your SC STATE FOOTBALL TEAM during the Spring!
Tuesday & Thursday: 7am
Saturday: TBA

<a href="/SCStateAthletic/">SC State Athletics</a> <a href="/MEACSports/">Mid-Eastern Athletic Conference</a> <a href="/SCSTATE1896/">SC State University</a> <a href="/coachberry77/">Chennis Berry</a> 
#PayTheFEE
#DigDEEP
#FearTheBITE
#CWCW
BBB
🔴🔵🐶🏈
South Carolina State Football (@scstate_fb) 's Twitter Profile Photo

#GoDogs MOST IMPROVED DOGS during SPRING BALL!!! QB- Tyron “TJ” Moore RB- Tyler Smith WR- Darius Thompson TE- Cyrus Ellison OL- Kiande Marsh DL- Michael Lunz II LB- Jordan Franklin DB- Tyler Jones SPT- Max Cobb Overall- Jordan Dollard Chennis Berry SC State Athletics

#GoDogs

MOST IMPROVED DOGS during SPRING BALL!!!

QB- Tyron “TJ” Moore
RB- Tyler Smith
WR- Darius Thompson
TE- Cyrus Ellison
OL- Kiande Marsh
DL- Michael Lunz II
LB- Jordan Franklin
DB- Tyler Jones
SPT- Max Cobb
Overall- Jordan Dollard 

<a href="/coachberry77/">Chennis Berry</a> <a href="/SCStateAthletic/">SC State Athletics</a>
South Carolina State Football (@scstate_fb) 's Twitter Profile Photo

#GoDogs Your SC STATE FOOTBALL BULLDOGS greeted young FELTON LABORATORY SCHOOL STUDENTS right before they started class today! SC State Athletics Mid-Eastern Athletic Conference Chennis Berry SC State University #PayTheFEE #DigDEEP #FearTheBITE #CWCW #BBB 🔴🔵🐶🏈

#GoDogs

Your SC STATE FOOTBALL BULLDOGS greeted young FELTON LABORATORY SCHOOL STUDENTS right before they started class today!

<a href="/SCStateAthletic/">SC State Athletics</a> <a href="/MEACSports/">Mid-Eastern Athletic Conference</a> <a href="/coachberry77/">Chennis Berry</a> <a href="/SCSTATE1896/">SC State University</a> 
#PayTheFEE
#DigDEEP
#FearTheBITE
#CWCW
#BBB
🔴🔵🐶🏈
South Carolina State Football (@scstate_fb) 's Twitter Profile Photo

#GoDogs SC STATE FOOTBALL Linebacker AARON SMITH Aaron “Boog” Smith will be signing a Free Agent Deal with the New York Jets! CONGRATS and keep Working! SC State Athletics Mid-Eastern Athletic Conference Chennis Berry #PayTheFEE #DigDEEP #FearTheBITE #CWCW #BBB 🟢⚪️🔴🔵🐶🛩️🏈

#GoDogs

SC STATE FOOTBALL Linebacker AARON SMITH <a href="/hbhboog/">Aaron “Boog” Smith</a> will be signing a Free Agent Deal with the <a href="/nyjets/">New York Jets</a>! CONGRATS and keep Working!

<a href="/SCStateAthletic/">SC State Athletics</a> <a href="/MEACSports/">Mid-Eastern Athletic Conference</a> <a href="/coachberry77/">Chennis Berry</a> 
#PayTheFEE
#DigDEEP
#FearTheBITE
#CWCW
#BBB
🟢⚪️🔴🔵🐶🛩️🏈
Coach O @ SC State (@coachjodaffer) 's Twitter Profile Photo

Go Dogs! 4 Days until the Chennis Berry 1-0 Camp in The Burg! This is your chance to camp with the Champs! 19x MEAC Champs 8x HBCU National Champs #BBBBBB #CWCW #PayTheFEE

Go Dogs!

4 Days until the <a href="/coachberry77/">Chennis Berry</a> 1-0 Camp in The Burg! 

This is your chance to camp with the Champs!

19x MEAC Champs
8x HBCU National Champs

#BBBBBB #CWCW #PayTheFEE
Kanaan Ligons 🌟 (@kanaanligons) 's Twitter Profile Photo

-It's not just a Brand it's what I Live ! !! OL offseason Workout OL sets Medball squatted walk Medball OL sets Jump roping 5 Min Dumbbell punches Shoulder shrugs Single Leg OL sets -Drop coming soon 🔥 #explorepage #viral #football #somethingtoprove #offensiveline

Kanaan Ligons 🌟 (@kanaanligons) 's Twitter Profile Photo

Come on let’s right into it ‼️ Offseason Workout 🏋🏾 Sideways walks 3 Toe walks 3 Calf raises 3x10 Farmers carry 3 Dumbbell curls 3x10 Dumbbell hammer curls 3x10 Incline push ups 3x10 Reactive med ball reverse hops 4x5 Shoulder taps 2x5 Band work 2x10 Trap bar DL 3x10 Etc.