What do ppl try to get across to others when they say that depression is a chemical imbalance in the brain? It often seems like the use of depression meds are seen as a MUST because there is an imbalance.

Anyone have any tips on how to chill the fuck out? I'm always so hyper analytical and critical about everything that it's ruining my ability to enjoy the good and great things I have in my life. Also I've heard the comment "You need to chill a little" so many times. I need help

Just because you're not responsible for another person's feelings, it doesn't mean that you shouldn't be mindful about how you word things. It also doesn't mean that you don't need to be respectful or kind.

If you don't put effort in getting the other person to see things from your POV, then why should they put effort in trying to see things from your POV? If you want the other person to understand you, you might need to rephrase your thoughts and not just expect them to understand

Unprocessed trauma and negative emotions will slowly destroy your health. I really hope y'all have someone to talk to. And I hope y'all have or are able to acquire tools to deal with all the bad stuff that have happened and will happen in your life.

Everything I Know About The Lower Back I think of it like: BELOW low back AROUND low back ABOVE low back 6 exercises to demo, with levels for everyone…

More shoes need to start having a wide toe box. So many health problems could be avoided by shoes having a wider toe box. 📢 Health before looks 📢

What is a skill or a habit that you were never taught but you learned on your own, and now you think it should be taught to everyone?

Your children need your help to teach them right from wrong. Improper punishment can set them on a bad path for life. How to discipline your kids without raising a finger (or your voice)🧵:

There is no free will. Your subconscious does all the work for you.

Considering how common doing OnlyFans is, the downsides are NOT talked about enough. Like yeah one's body their choice, but we should tell people to be cautious. Not everyone TRULY understands the possible harms that it can cause. And most people are not made for any type of sw

"Cancel culture" HAS always, DOES, and WILL always exist. Just because a person didn't lose everything or disappear from existence after an uproar, doesn't mean that it doesn't exist.

The term ‘far right’ is a cheap buzz word that dehumanises people with genuine concerns. Rather than solve the problem it radicalises individuals to commit insane reprehensible acts of criminality. Condemn the violence and address the grievances. You can do both. #riots

What's the point of debating or argumenting with someone if you're just going to belittle or insult the other person when it doesn't go your way?

Understanding doesn't equal acceptance. But oftentimes understanding seems to lead to inaction, which can be seen as acceptance.

It's concerning how many people seem to associate exercise as a thing you do just to look a certain way. It doesn't matter how young/old or what size you are, it will always be important to keep your muscles/joints strong, maintain good mobility and have a good oxygen uptake

Does anyone have any tips or good sources for how to ground myself to the present? I have a problem of constantly living in the past or in the future, and I struggle to just enjoy the present moment

Why are so many people using the word "women" as a singular all of a sudden? I so often see ppl write "I'm/she was a womEn". I see it so often that it can't be just the fault of autocorrect.