Do you own an Etsy store? If so leave your links below. #supportsmallbusiness #etsy #smallbiz #support #sundayvibes #wellbeing #etsygifts

#mum #mentalhealth Thumbs up if this is you xx #pndhour #pnd

etsy.com/uk/shop/BodyMi… xx #mentalhealth #wellbeing #mindfulness

Be gentle with yourself 💜 📷 unknown

On everything in my shop 💙#SmallBusiness #etsy #MentalHealthMatters

#mentalhealth x

#birthtrauma #mentalhealth #anxiety #qotd #tuesdaymotivations

Sometimes all we need is someone to shine a little light on the darkness that surrounds us-ktmummy #depression #MentalHealthMatters #mentalhealth #MentalHealthMonth #anxiety #TuesdayFeeling #wednesdaythought

“To do your best you need to rest” #Fibromyalgia #mentalhealth

To say I am hurting right now is an understatement. I didn’t know you could feel every emotion at once. It hurts so much. I never thought I’d say that something is worse then the experience I had when I gave birth but this tops it, I just feel so lost and completely alone. 😭

It’s a lonely place fighting a battle, fighting something that doesn’t want to be.

I have faced some traumas in my past some I am not over. But going through a divorce is by far the worst trauma I have faced. Especially when you don’t expect it. I am broken. #mentalhealth #divorce #broken #emotionalmess

#divorce sucks a lot when you thought you met your soul mate and he leaves you broken.

To hear the person you’ve spent 8 years married with say “I don’t hate you I just don’t care” “There’s no love” is heartbreaking I can’t tell you the pain I feel. Going through the trauma I did with my birth, does not compare to this. I feel broken. 😢

Manipulation is when they blame you for your reaction to their disrespect! #qotd #ThursdayThoughts

New blog coming soon, it’s been an awful couple of years. I got through my trauma by writing 6 years ago and it helped. So I want to write again. I feel like I need to let it out some how. 😢

Psychology says, taking a break to organize your life is self-care.