Here it is, your weekly workout line up - all available for FREE on the Better UK app! It's time to work up a sweat 😅 #BetterAtHome #StayInWorkOut

Keeping you safe with plenty of space...

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We are sorry, our silence is not compliance. As a business with fundamental principles of people and community we stand against racism, hate and intolerance. We will always commit to listening, learning and supporting the black community. We stand with you #BlackLivesMatter

Your weekly workout line up is here!

As more information is expected this week on the Government’s lifting of lockdown in the leisure sector, we are excited to share some further progress on our reopening plans for swimming. To find out more, visit: fal.cn/38wrz

Some vitamins and minerals contribute to your body’s immune system and defences more than others. From B12 to Vitamin D, we've pulled together some of the essentials and explain how they can help you maintain a healthy lifestyle: fal.cn/38xh0

Versatile, lightweight and easy-to-use, resistance bands are adaptable to almost any exercise to really take things up a notch. To help you get started, we've pulled together some top tips and 10 of our favourite exercises: fal.cn/38BrR #StayInWorkOut #BetterAtHome

We thank our incredible staff who have been dedicating their time to help communities across the country stay safe, connected and active. #BetterTogether

This week’s workout line up!

There are many benefits to stretching but it's often the part of exercise that we overlook or skip. So whether you need relief from the home office or the home gym, we've pulled together a guide to help you stretch things out! fal.cn/38Jgv

#unlockleisure

.ukactive has our full support. We hope this will encourage a review so that the industry can move forward with clarity and avoid further delays in opening up vital facilities for the community. #unlockleisure

This is great to see - let's keep this moving! 🏊‍♀️ #OpenOurPools #UnlockLeisure

Top 50!

Better Prepared!

Get your heart pumping and work up a sweat with this week's range of virtual fitness classes. Are you ready? Let's go 💪 #BetterAtHome

Looking for healthy, nutritious recipes that take less than 20 minutes to cook? Well look no further! We've pulled together some quick, easy (and delicious) meals for you to try at home: fal.cn/38Yq4 #BetterAtHome

We're getting ready to reopen! From Saturday 25th July, some of our gyms, leisure centres and pools will reopen with reduced capacity and adjusted services. For information about your membership, visit: fal.cn/399n3

We're supporting Community Leisure UK's campaign to #saveleisure and calling on everyone to recognise the importance of public leisure facilities and the impact they have on the health and wellbeing of local communities.