Justine Froelker (@justinefroelker) 's Twitter Profile
Justine Froelker

@justinefroelker

Author | Speaker | Corporate Trainer
Advocate of courage, connection & rewriting stories
Courage is Built Here™

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linkhttp://www.justinefroelker.com calendar_today15-10-2013 03:41:24

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Three Days of Holiday Courage is here! Day 1: The Gift of Encouragement Because courage looks good on your walls. Start your 3 Days of Courage with words that lift, remind, and root you. Today only, all Courage Poster Sets are 40% off, a beautiful way to fill your home, office,

Three Days of Holiday Courage is here!
Day 1: The Gift of Encouragement
Because courage looks good on your walls.
Start your 3 Days of Courage with words that lift, remind, and root you.
Today only, all Courage Poster Sets are 40% off, a beautiful way to fill your home, office,
Justine Froelker (@justinefroelker) 's Twitter Profile Photo

Three Days of Holiday Courage Sale Continues! Day 2: The Gift of Reflection Curl up, slow down, and read something that builds you. Today’s gift is a signed copy of the Courage Is Built Here™ book - a guide, companion, and reflection on how to feel, be, love, live, and lead

Three Days of Holiday Courage Sale Continues!
Day 2: The Gift of Reflection
Curl up, slow down, and read something that builds you.
Today’s gift is a signed copy of the Courage Is Built Here™ book - a guide, companion, and reflection on how to feel, be, love, live, and lead
Justine Froelker (@justinefroelker) 's Twitter Profile Photo

And our last day of Three Days of Holiday Courage is here! Day 3: The Gift of Transformation This is the one that changes everything. For the final day of our 3 Days of Courage, I’m opening a rare holiday offer on the Courage is Built Here™ online course - the in-depth

And our last day of Three Days of Holiday Courage is here!
Day 3: The Gift of Transformation
This is the one that changes everything.
For the final day of our 3 Days of Courage, I’m opening a rare holiday offer on the Courage is Built Here™ online course -  the in-depth
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Before the holiday blur sets in… a reminder: My Feb Courage Training is filling fast. If accountability, presence, clarity, or boundaries have been hard lately, this is your space to practice. We build courage through: • Feeling it all • Following through • Showing up

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I’m giving myself permission to step back from creating content for a bit and take some much-needed reset and refill time. You can still meet me for Courage Circle on the 24th, catch your usual Saturday morning Courage Newsletter (if you’re subscribed), listen to the weekly

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This journey has asked for more patience than we expected and included real frustration along the way. And still, there are moments like this. Amazing, unexpected gifts. We’re documenting them on purpose, so we remember His faithfulness, especially when the waiting feels long.

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Feedback, expectations, and energy, all for courage, and through the lens of caring well for yourself, which also means you're able to care well for others. Don't miss this episode of the Courage is Built Here Podcast with my friend Ryan McCrea! open.spotify.com/episode/3nU8en…

Feedback, expectations, and energy, all for courage, and through the lens of caring well for yourself, which also means you're able to care well for others. 

Don't miss this episode of the Courage is Built Here Podcast with my friend Ryan McCrea!
open.spotify.com/episode/3nU8en…
Justine Froelker (@justinefroelker) 's Twitter Profile Photo

My December 27th newsletter opened with a few simple questions: Who are you? How would you describe yourself? Or one of my favorite questions to ask: Who are you outside of the roles you play for other people? Who are you beyond what you do, beyond what you’ve absorbed from

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Do not miss this week’s episode. My friend Liz Haberberger is a breath of fresh air, full of wisdom, deeply thoughtful, and truly one of the most talented humans I know. We talk about what the courage work actually asks of us: intention versus impact, doing the thing even when

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What if the tough season you're in is actually a training ground to refine and reveal who you were always meant to be? What if it's time to reclaim it? #couragetuesday

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If you know Becki, you already have more cheer, championing, sunshine, joy, and love in your life. Becki was one of my very first yeses when I launched the podcast. That tracks, because this is who she is. A deeply good friend. A fierce champion of other people’s gifts. Someone

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I have had the honor of walking alongside Bayless Schools for years now. It is not uncommon for me to meet people who brag about being a Bayless parent and how much they love the district because of how they embody the courage work. And Amy Ruzicka is at the heart of all of

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Staying in your values, choosing connection, and living with healthy boundaries doesn't always mean you get what you want or need. It does mean that you will still feel courageous, though. Today's #couragetuesday is all about boundaries.

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If you get the blessing of knowing Rose Thompson, your life is brighter, kinder, and full of love. Not to brag but I get to do life with her, friendship, work, and almost daily Marco Polos. She is an impressive leader and innovator, and does it all from her values and with so

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I am learning that if I want peace, you know the kind of peace that surpasses all understanding, I have to let go of my need to understand.

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A couple of weeks ago, I got the most responses I have ever gotten on my weekly newsletter. The topic? Social media. How we have boundaries with it? How it is not real life? And how we need to get off of our screens and live and love again. The response was so wild, I had to do a