Derrick Mason Jr. (@justdj___) 's Twitter Profile
Derrick Mason Jr.

@justdj___

Director of Strength & Conditioning @ Peach County High School |God 1st| CLOCK:IN | AAMU GRADX2 | MS, USAW |♦️NUPE

ID: 313754845

linkhttps://app.schoolfundr.org/fund/peachstrength?utm_source=link&utm_medium=web&utm_campaign=oneclick calendar_today09-06-2011 04:53:05

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Peach County Athletics (@athleticspeach) 's Twitter Profile Photo

Congratulations to Peach County Football on their Region 1-AAA opening win on the road. The Trojans defeated Westover 42-14 last night in Albany, GA, at Hugh Mills Stadium. Peach County will be in action at home again next Friday, October 3 against Dougherty High School at 7:30.

Congratulations to Peach County Football on their Region 1-AAA opening win on the road. The Trojans defeated Westover 42-14 last night in Albany, GA, at Hugh Mills Stadium.  Peach County will be in action at home again next Friday, October 3 against Dougherty High School at 7:30.
Don S Hudson (@coachdhudson) 's Twitter Profile Photo

zion hudson Peach Co 26’ WR will not be denied on 3rd or 4th and need a 1st! Physical, Speed, Intelligence! He can play anywhere on the field!

Derrick Mason Jr. (@justdj___) 's Twitter Profile Photo

Out work em all. Every day , every hour, every minute and every second. The real will always prevail and expose the fake! #ClockIN

College GameDay (@collegegameday) 's Twitter Profile Photo

"Death is undefeated, but I'll take it to three overtimes. That's strength." Houston strength coach Kurt Hester was diagnosed with Stage IV melanoma. Six months later, he may have lost his hair, but not his indomitable spirit. More from Jen Lada:

Ross Garner (@coachrgarner) 's Twitter Profile Photo

Building a HS S&C program requires 1. Coaches support S&C verbally/with actions to get kids bought in. If coaches don't want S&C most kids won't either 2. Scheduling to get athletes in classes. Ex. Specific sport classes or athlete vs gen pop periods. Big difference in set up

John G. Patrick (@coachjgpatrick) 's Twitter Profile Photo

Strength Coaches have to get back to training ALL muscle qualities, not just one for the population they work with. The more you continually train one quality, others will diminish. When programming focus on: 1. Movement needs 2. Muscle Quality needs 3. Energy System needs