💙💛⚽️ delcotimes.com/2023/09/09/hig…

⚽️It was a great day for soccer⚽️ Varsity finished a hard fought game with a 2-1 WIN over Springfield. Goals by Manny Wahdan & Donnie Maieron. JV fought hard but finished with a loss to Springfield. Great job Valley💙💛

Took the team to the historic NYC ARMORY! Xavier led the way with a 5th place finish in the LJ 21-7. Manny had a personal best in the 200/400. The girls had solid performances from Kate-Marley-Paige-Maddy-Cam-Madicyn-Harmony. Getting better each week.

7.74 in 60m dash Sun Valley T&F #DelcoTF

Today I ran a 400 meter pb of 52.06 seconds. On top of that, I won the TFCAofGP Meet 7 qualifying myself for the meet of champs #DelcoTF Sun Valley T&F Penn-Delco SD

What a great weekend for the SVTF! Girls kicked it off at Lehigh University last night. Several PR’s from Maci-Kate-Paige. Field was led by Madicyn and Maddie. Natalie with a strong 400. Boys went this morning to Lehigh with Manny winning the 400, Xavier 2nd in the Long jump, and

My fastest 200m this indoor szn. 23.34 and came back to anchor the 4x2 with a 22.66 split #trackandfield #track #fyp #DelcoTF Sun Valley T&F

Wednesday I ran the 300h for the very first time of my high school career. Without any practice besides the day prior, I ran 41.70 breaking sun valleys previous record of 43.3 Sun Valley T&F

Guys came down to the Penn Relays and ran the 4x1! We are looking good for Delco’s and Chest Mont coming up. Well done guys! Lets GOOOO

The team went to West Chester University today for the Unionville invite. Trevor ran a school record 9:57! Manny qualified for districts in the 300IH! We head into Championship season now with a lot at stake! Time to focus!

Today I ran my second 300mh race ever and prd with a time of 40.71. This bettered my own school record set last week, as well as qualified me for the PIAA district 1 championship meet in may #DelcoTF Sun Valley T&F

Had a good day at delcos yesterday. I finished 5th in the 300h, and our 4x4 took 6th

Another great meet at Coatesville for the ChestMont Championships! Congratulations to Manny and Madisyn as they move onto districts! Congrats to : Elijah with a 6th place finish in the Disc and 7th in the Jav. Alex was 7th in Pole Vault. Madicyn was 4th in

Congratulations to Manny and Madicyn competing today at the District 1 Championships. You both represented yourself and the school with class! Great job today