The hand signal for help Teach it, share it for awareness

This is the only time I'll lift a football trophy! Congratulations to Downham Town Football Club on winning the Norfolk Senior Cup this year. And great to hear the club's plans - including more girls' teams, training young referees, and improving facilities at the Memorial Field.

This week, I was honoured to attend a 'Target Ovarian Cancer' reception at Westminster. I met amazing ladies who shared their stories of diagnosis and treatment of Ovarian cancer. We're asking MPs to make sure women know the symptoms and receive the right tests and treatment.

Another busy evening for Lib Dem Councillors in West Norfolk, attending Full Council in the posh Assembly Room at King's Lynn Town Hall. Last year, we aligned with Independents to form a new administration, which replaced the Conservatives and took over running the Borough.

'Great to hear how project has helped young people in West Norfolk town,' says councillor Josie Ratcliffe 🔶🏳️‍⚧️🏳️‍🌈 #LibDems Read more 👇 lynnnews.co.uk/news/great-to-…

Proud to attend Borough 'Full Council' meeting next to historic Stone Hall - the Hall of the Trinity Guild. One of King’s Lynn’s two guildhalls, Trinity Guildhall was built in the early 1420s 😲 Its impressive stone floor and exposed beams are lit by the great south window ❤️

Enjoying a lovely decaff latte at Downham Cafe and Restaurant ☕️ 😋

I'm excited to be visiting my new occasional workplace! I'm now working for a Liberal Democrat MP 🔶️ I'll be based in Cambridgeshire, with trips to Parliament 🙂

This time of year, Councils debate and agree their annual budgets - usually, the result of extensive work by officers and councillors. I am impressed that West Norfolk Council has now corrected unstable finances left by the previous Conservative administration.

Flippin' squirrels - feeding the pheasant with my best bird seed!

London today 😍 Thank you for supporting Ukraine🫶🇺🇦

I am beginning to wonder if Cllr Lorna Dupré 🇯🇪 🔶 could yet pull off the biggest political surprise by becoming Mayor Cambridgeshire and Peterborough Combined Authority And for many reasons. 1) Labour is struggling 2) Tories remain toxic and have a candidate with an ego the size of Everest 3) Peterborough voters with no local

This seems like a wonderful way to travel to Rome ❤️ flightfree.co.uk/travel_article…

Hey everyone, be safe and ask your doctor for tests if you notice changes - like needing to pee more often, eg. during the night. Luckily Graham asked, and got PSA test and scans, then diagnosis of prostate cancer 😢 But he's getting excellent treatment from our wonderful NHS ❤️

Impressed by Borough Council plans for restoring St. George's Guildhall in King's Lynn, with lifts to improve accessibility to this incredible 600-year-old theatre space! And I've been assured there will be gender-neutral toilets and a Changing Places as well - fantastic news 👏

🌍🔥 These warming stripes represent the Earth's average temperature from 1850 to 2024. The pattern couldn’t be clearer, climate change is here, and it’s accelerating. Today is #ShowYourStripes day. Let’s show the stripes and commit to taking action on climate change.

Today I joined meetings in very different civic buildings in King's Lynn. First, in the modern Kings Court council building. Then we debated plans for the Guildhall of St George, a 600-year-old theatre with links to Shakespeare, in the Trinity Guildhall (King's Lynn Town Hall).

Leaving via the less ornate, but nicely planted, rear courtyard of King's Lynn Town Hall (in the Trinity Guildhall, second pic, taken last week) after today's 'Environment & Communities' panel at the Borough Council.

Lovely day to enjoy brunch at the new Fork Handles 😉 tea room at Stow Hall Gardens, followed by a cuppa in the shade watching Downham Stow 3rd XI in the Norfolk Cricket Alliance league 🏏

Putin must be cheering as Reform pushes to kill cheap British renewables and keep us hooked on expensive fossil fuels. Backed properly, renewables are the key to cutting bills and strengthening our economy.