Epic parent relay! 1. My brother Will Davis 2. Our cousin Matt Martin. 3. Josh Davis. 4. Family friend Mark Carvajal. Glad for the win! I love beating young people and old people it’s so fun! Life is Summer League! instagram.com/p/BymB0WNAQDi/…

Other angle of the parent relay. I think my relay exchange time is .01 instagram.com/p/BymEg9jAK8l/…

Congrats Herndon! 40 years of lasting memories and defining moments! Thanks Kerstin! One of the best in the sport! This is my belief: “Summer league swimming is THE starting block in the sport of swimming!”-Josh… instagram.com/p/BzvgT0TgGbf/…

Had a great clinic in Golden Valley,MN today. #buildingswimchampions #goggleson #breakoutswimclinic #hammerheadswimcaps @ Golden Valley Country Club instagram.com/p/BzzPht8gC20/…

Technique + turnover= faster times. Don’t expect to go faster if you’re a sloth in practice. Push on the pain barrier a little each day. Champions are made in practice and revealed at meets. #just1more instagram.com/p/Bz1BRdZgw_i/…

There’s no place like home! It’s Friday and grateful for all the staff and administrators who treat our athletes like family. Look forward to all the recruits coming to campus on Monday! #eagles #ocishome… instagram.com/p/CEutFmEg0Rw/…

WOD for Tues AM Sept 8 oklahomachristianswimming instagram.com/p/CE4K6uwAHul/…

Good luck ya'll at Sectionals, State, NCAAs! ultimateswimmer.com/post/follow-th…

Training is hard. Losing is hard. Choose your hard. #ultimateswimmer #commit #train #showup #practice

As you get closer to your championship meet, remember this quote. #ultimateswimmer

Show up.

ultimateswimmer.com/post/you-are-m…

ultimateswimmer.com/post/you-don-t…

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ultimateswimmer.com/post/burnout-i… #burnout #olympicswimmers #usaswimming

Relevant ultimateswimmer.com/post/fight-for…

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Workout of the Day. ultimateswimmer.com/post/5-9-23-wo…