“Stress is caused by being here but wanting to be there.”

'Inhale the present, exhale the past.”

“Loving thoughts and actions are clearly beneficial for our physical and mental health.”

'Become the energy you want to attract.'

“All the elements for your happiness are already here. There's no need to run, strive, search or struggle. Just be.”

“When you are present, you can allow the mind to be as it is without getting entangled in it.”

“Your thoughts shape your reality. Choose positivity, and watch your world transform into something beautiful.”

“The mind is both the creator and the destroyer. Choose your thoughts wisely, for they shape your reality and determine your path.”

“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.'

“The journey inward is the most rewarding pilgrimage.”

5 simple rules for happiness:

1) Free your heart from hatred.
2) Free your mind from worries.
3) Live simply.
4) Give more.
5) Expect less.

“When you let go, you create space for better things to enter your life.”

“Do not try to fight your thoughts; let them come and go without giving them power over you.”

“Happiness is not determined by what's happening around you, but rather what's happening inside you.”

“Your thoughts shape your reality. Choose positivity, and watch your world transform into something beautiful.”

'Inhale the present, exhale the past.”

“Be mindful. Be grateful. Be positive. Be true. Be kind.”

'Surrender to what is. Let go of what was. Have faith in what will be.'

“When you let go, you create space for better things to enter your life.”