2 new PR’s today!
250x3 on HPC (video cut together)
9’7 Broad jump
Rumson-Fair Haven Football Nico Papas Kyle McAllister Jeffrey Friedman Ramon Mignott Keith Davis Dan DiCenzo Coach Maxwell

Thank you Jeffrey Friedman for the great tour Hamilton College Football. I had an amazing time seeing the school and learning about the program. Excited to get back up for a game day!
Rumson-Fair Haven Football Nico Papas

Thank you Coach Raymond, Ramon Mignott, and Chris Rorke for having me up at Williams Football this weekend. I had a great time watching the practice, meeting the staff, and the players. Excited to make it back up again!
Rumson-Fair Haven Football Nico Papas

-3rd athlete in school history to enter all 3 athletic achievement clubs
-bounce house: 35 inch vert 9,3 broad
-strong kid club: 2,000 total pounds across six lifts, Bench, BS, DL,HPC, press, front squat
-Top gun: sub 1.20 fly 10(1.19)
-youngest Athlete to enter strong kid club

Throughout the month of May we will be announcing the newest members of our program. We start off with Alastair Orr a RB from Rumson-Fair Haven Football in NJ. Check back tomorrow for our next announcement!

Hit a new PR of 1.17 seconds on a 10 yard dash with a 5 yard head start. Tied for second all time at RFH. Rumson-Fair Haven Football Nico Papas

New PR on Neutral Grip Bench of 220 for 10. Along with a double session of speed work with Valentine Barnaby. Improving everyday!
Rumson-Fair Haven Football Nico Papas

Thank you Bowdoin Football for having me up the past 2 days. I had a great time at the spring practice and touring the facilities. Thank you to Kyle McAllister, Jimmy Cerf, and William Hammer for taking the time to talk to me and show me around.
Rumson-Fair Haven Football

Had an amazing time today at Colby Football. Thank you so much to Keith Davis for showing me around the facilities and taking the time to meet with me. Excited to visit campus again soon. Rumson-Fair Haven Football Coach Spause Nico Papas

Had an amazing time today visiting Bates Football. Thank you Matt Wehrhahn and Mitchell Thompson for taking the time for the tour and meeting with me. Excited to visit again soon!
Rumson-Fair Haven Football Nico Papas

Great week of work. Here are clips of a lift from this week (HPC 210 cluster) and 5-10-5 work as I get ready for camp season. Excited to compete at the Bowdoin prospect camp this weekend!
Kyle McAllister Rumson-Fair Haven Football Nico Papas

Another great route running session with Coach High. 1% better each day! Rumson-Fair Haven Football

Week 3 of Why RFH?
#StayHome

Had a great time competing at the Red and Black Football Clinic this weekend. Thank you to all the coaches that reached out.
-Won all 1v1 reps (videos below)
- Ran a 4.6 40
- Ran a 4.2 5-10-5
Rumson-Fair Haven Football Nico Papas

Thank you Jeffrey Friedman for the hand written mail and the camp invitation. Can’t wait to get up to campus soon!

Big thanks to Amherst College Football for the hospitality today. Thank you to Coach Maxwell for taking the time to give me a tour and a great talk today. Can’t wait to get back up to campus again. Rumson-Fair Haven Football RFH Football Recruits

Huge thank you to Middlebury Football for the visit yesterday! Had a great time touring the campus and facilities. Big thanks to Doug Mandigo, Jason Thomas, Anthony Marsella, and St. Clair Ryan Jr. for taking the time to speak with me. Excited about returning to campus soon!
Rumson-Fair Haven Football

Great week of route work as well as running a 4.07 5-10-5. Getting ready for camp season. Rumson-Fair Haven Football RFH Football Recruits

#stayhome

Thank you Dan DiCenzo for the camp invite. Can’t wait to compete on April 7th at the second session!
Rumson-Fair Haven Football RFH Football Recruits