“[My] day’s going great - how is yours?”

Well done Anna Wells // Rocks and Trails ukclimbing.com/news/2024/03/a…

Thanks for the memories Dame Laura Kenny

Great to be supporting Plas y Brenin pyb.co.uk

⁦Dr Gordon Caldwell⁩ can you see the rainbow?

Great fun running through the Kingsway (Wallasey) Tunnel yesterday - and pleased to be in the Top 5 in my age category (there were more than 5 of us 🤪) BTR Liverpool 2024 Mersey Tunnel 10K tdleventservices.co.uk/en/results-emb…

We were meant to be watching Peter Kay tonight Co-op Live but it was cancelled at short notice so we went to see michael sheen 💙 in #Nye National Theatre Live instead. No offence to Peter Kay - but glad we saw #Nye - michael sheen 💙 was outstanding

Great few days volunteering with ⁦⁦British Mountaineering Council⁩ helping repair footpaths in Wasdale #mendourmountains #getstuckin Lots more work to do if anyone is interested in volunteering. Details on #BMC website

Joss Naylor - legend

LIVERPOOL!!#UniversityChallenge

Day 1 of 5 with @PlasyBrenin on their excellent Scottish Winter Mountaineering Course. Skills training in Glencoe today followed by an avalanche awareness session. Lots to reflect on before we head to Ben Nevis tomorrow! (Spaces still available on upcoming courses)

Day 2 with @PlasyBrenin on their Scottish Winter Mountaineering Course - Number 4 gully, Ben Nevis

It’s always good to find a new place for lunch #plasybrenin pyb.co.uk

Day 4/5 with @PlasyBrenin in Glencoe. Gale force winds kept us off the summits - but lots of fun was still had abseiling and dry tooling. I’ve learned loads this week - keen to come back for the Advanced Scottish Winter Mountaineering Course …

⁦Simon Jack⁩ - sorting through some old school paperwork!

Setting up and running your own business is hard work. If you want to support a great little business in Beaulieu-sur-Dordogne, Corrèze and have a brilliant holiday at the same time, check out Vallon de Laborie Vallon de Laborie - ASTAILLAC - FRANCE vallondelaborie.fr/en-GB/

Scottish Winter Courses | Plas y Brenin - early bird discounts still available! pyb.co.uk/scottish-winte…

Thank you ⁦Tesco⁩! When you arrive at 21.15 on Saturday night in Morpeth for the #GNR2025 and realise you have forgotten your shorts ….

Very proud of my nephew ⁦⁦Zac⁩ running 462k during November to raise awareness around men’s health. (On average, 462 men commit suicide each month in the UK) liverpoolguildstudentmedia.co.uk/2025/11/25/mee…