How do you guys cope when you go through your messy days of not feeling enough or just having a low perceived self worth? I'm genuinely curious to see if anyone has certain exercises or tools.

page Just remember what you have, the people that have stuck out and been there for you, think of things that remind you of you at a younger happier time. Think about what you wanna do in the future. Or scrap that, wholesome memes also work :)))

@potatos20704593 Love wholesomeness. Yes