A balanced diet is the best way.

A glass of milk each day can reduce the risk of suffering from heart disease, according to new study trib.al/8PFlbwa

⁦Sedgwick House⁩ year 9 -> year 12

#farmercooperationinaction #poweringGBcowstyle

Sedbergh School FC Fiona Lambie Bevan Rodd Harvey Johnston Cam Redpath Luke Atkinson Sale Sharks 🦈 Bath Rugby #formethispicturesumsupsomuchaboutourclub

Tips for farmers to be less rude to countryside visitors ‘quite patronising’ fginsight.com/news/tips-for-… It would be nice to have a balanced piece put out instead of yet again singling out the farmer as the one at fault and who needs to change. Respect works both ways #dairyfarmer

Has Sam Simmonds forgotten to put his England socks on? ITV Rugby

3 Penrith boys all had very good games for falcons at the U17 RFU festival Penrith Rugby Union Football Club

Harvey & Kane both on the scoreboard for Newcastle Red Bulls Academy today Sedgwick House Sedbergh School FC . Well done boys 🏉

🦅 Under-17 Highlights Here we have some of our best moments from our fixture over the weekend when we faced Yorkshire Rugby Academy and Leicester Tigers.

Sir Nicholas Winton rescued 669 children from the holocaust. Some of the survivors surprised him 50 years later.

#wtf is wrong with some people and governments .

I mean seriously! This woman! If ever there was a woman that was born to be Queen surely she is it! In a world where our young girls aspire to be a Kardashian I am so grateful that she exists as a perfect example of dignity, grace and beauty! #PrincessCatherine #PrincessofWales❤️

🗣️ | Hear from Stuart Lancaster who sat down to discuss his time with Leinster Rugby, after announcing that he will be joining Racing 92 at the end of the season. #FromTheGroundUp

Thanks to GB News and Neil Oliver for the opportunity.

Don’t forget it’s not supermarkets that are out milking cows at first thing , and they take the cream off the profit from the farmers . #fairprice

Nailed it!

Should we grow food for people rather than cows? "Absolutely categorically wrong" says Prof. John Webster, "Dairy cows produce 40% more energy and protein for human consumption than she consumes." #Farm24 Watch the story of British dairy farming: youtube.com/watch?v=R1ENNp… 👈

"Cow’s milk, for those who can drink it, is part of a healthy diet." 🥛 Great to see Chris van Tulleken 🏳️‍🌈 endorsing the naturalness of cow’s milk in Mail+. Not only does it contain 8 essential nutrients, but British milk is also among the most sustainable in the world. 🌍