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“I imagine that I’m a balloon” - we asked Johnny Sexton and our Super Troopers to explain what mindfulness is. Check out goo.gl/AbGrDp for ideas on how you can introduce your kids to mindfulness. For more information on Super Troopers, visit supertroopers.ie

Great work by Laya Healthcare x.com/layahealthcare…

Can’t believe luke fitzgerald has chosen Ronan O Gara over me! Thankfully he isn’t on the wing for us this weekend 😉 Laya Healthcare #itsgoodtolive

Tough game yesterday. Always good to catch up @nicofsanchez. Good luck with everything in Paris 👍 @ Aviva Stadium instagram.com/p/BqCfcrdF0HW/…

☘️Unreal support. Best atmosphere ever!! Quiet night ahead 🤥 @ Aviva Stadium instagram.com/p/BqTDtXJlRuh/…

Thank you to the @guinnessgb Rugby Writers for the award this evening. Honored to receive it in what has been a very special season for Irish rugby instagram.com/p/BqdVnMRlsZw/…

Speechless......literally ☘️ instagram.com/p/Bqp-4edlbH_/…

Very excited to let you all know that I have been working with @layahealthcare to give you a better insight in to my career/life. Episode 1 goes live tomorrow on Laya’s channel – I hope you all enjoy! #itsgoodtolive

Episode 1 is here! Let me know what you think... @layahealthcare #itsgoodtolive

Loving the new Laser Red!! #ultraboost #createdwithadidas @ Milltown, Dublin instagram.com/p/BrVZXv0F_UD/…

❤️ @ Dublin, Ireland instagram.com/p/BsBpbI4lJ2f/…

Stay tuned for ‘The Mindset’, episode two of our exclusive series with Johnny Sexton. In the second installment of the Sexton Series, Johnny returns to talk about the mindset of a kicker, and gives an exclusive behind the scenes insight into his kicking process.#watchthisspace

Check out episode 2 of the 3 part series I have been working on with Laya Healthcare #itsgoodtolive

Check out the final episode of the short series I did with Laya Healthcare . Great to be back in St Mary's College 🇸🇴 #ItsGoodToLive

Good couple days practice with alreddave.........looking forward to getting back on the pitch Sunday @ Dublin, Ireland instagram.com/p/BwcwOXXFitC/…

So proud to be part of this team. Great to send the lads departing off on a high. Thanks to all the support who travelled again 🔵 @ Paradise instagram.com/p/Bx5qEPDI3sx/…

Well done Carol. Enjoy you stay #ItsGoodToLive

Looking forward to getting back to training tomorrow.......last 3 weeks have flown by. instagram.com/p/ByvuVG_ILfg/…

We will be working hard to put a fifth 🌟 on this new Jersey!! #adidasrugby #FromTheGroundUp #createdwithadidas instagram.com/p/BzKmPuSoC9u/…

Take the 4-week Super Troopers challenge to win a Super Trooper training session for your class. Click on the link below to enter 🏉 🏉 👍👍