We used to believe in the healing powers of the sun, herbs and mushrooms.

We used to believe food was medicine.

We used to believe that nature could make us healthier.

Today, it’s like we forgot everything.

What happened to us?

The idea that you get sicker & weaker as you age is bs.

They’re programming you to give up on yourself.

Don’t buy into their lies.

These shoes from R H I Z A L ‏‏‎ ‎∕ ∕ ∕ ‏‏‎ ‎Grounded Shoes are so comfortable.

Made from cow and buffalo leather, they slip on like a glove.

They’re also equipped with a copper plug on the sole to keep me grounded to the earth without being barefoot.

If you’re looking for a solid summer shoe, check

At this point, not filtering your drinking water is like playing Russian roulette with your health.

You’re absorbing things far worse than PFAS like heavy metals & even radioactive elements.

Every time you drink water that contains these toxins, you mess up your gut microbiome.

A criminally undervalued exercise for developing your glutes and lower back:

Smith Machine Kneeling Squats.

They’re one of the best ways to bulletproof yourself against the detrimental effects of sitting.

The idea that you get sicker & weaker as you age is bs.

They’re programming you to give up on yourself.

Don’t buy into their lies.

Fresh coconut straight from the tree being charged by the sun before I drink it.

Blessed

Fresh coconut straight from the tree being charged by the sun before I drink it.

Blessed

Sunrise fishing trip this morning.

Caught a Kingfish in the last hour.

Brought the fish back to the hotel where they grilled it to perfection.

Quickest sea to plate meal ever.

It’s the best tasting seafood I’ve ever had in my life.

Rule number 1:

Always feed a dog friend whenever given the chance.

Downloaded the last few rays of sun today with a view.

Been using daylight’s computer while on my trip.

I used to hate working outside because I couldn’t see a thing on my laptop screen.

This one looks like paper so it’s easy to read.

They’re the first to create a display with no toxic blue light.

Launched today.

You

Microplastics are EVERYWHERE

The best you can do is minimize your exposure

How?

Here are your 5 options:

Filter all your water
Avoid polyester clothing
Eat smaller fish/seafood
Use a wood cutting board
Don’t store your water or food in plastic containers

Name me a better elite drink duo

Eink go brrrrr ⚡️

6 years to get to 60fps

👀 Coming Thursday

Skin health is gut health.

Brain health is gut health.

Heart health is gut health.

Immune health is gut health.

Metabolic health is gut health.

Without a doubt

Your gut is the pillar of your life.