Here is the 1st vid of #7DaysOfSloMo "Handspin to UFOs" RT and share the love :) facebook.com/joe.bboyunique…

Day 2 of #7DaysOfSloMo This vid is "swipe to coin drop". Don't forget to RT :) facebook.com/joe.bboyunique…

Its day 3 of #7DaysOfSloMo "Turtles to 90" is the dish of the day. RT and enjoy :) facebook.com/joe.bboyunique…

Day 4 of #7DaysOfSloMo Todays vid is "Windmill halo" Its crazy watching this stuff in slow motion! RT please facebook.com/joe.bboyunique…

#7DaysOfSloMo we are on day 5 and today's slow motion video is "Munchmills". Don't forget to RT :) facebook.com/joe.bboyunique…

Day 6 of #7DaysOfSloMo is "1990s" Enjoy :) facebook.com/joe.bboyunique…

Here is the last vid of #7DaysOfSloMo Its a good one :) facebook.com/joe.bboyunique…

working hard preparing my shiny new wedding blog today... very exciting stuff to come! #wedding #bridetobe #blog

Think you can dance? Or even if you cant - come check these old guys dance on the @WahlAcademy stage at Salon International

You wanna be my girlfriend?...

Airboard + Dancing =

Thank you to sadie nine and her fab team at BBC Essex for having me on the show today & making me feel so welcome.

YouTube Tuesday today comes from Rikki Livermore, commissioned last year by the BBC, & looks at the devastation of war bit.ly/1RHVGPc

Our YouTube Tuesday film is 'What's In A Name?' by Rikki Livermore, a moving look at the devastation of war bit.ly/1RHVGPc

New poetry video by Rikki Livermore being released tomorrow! "Two Minutes' Silence". Subscribe youtube.com/RikTheMost

Marriage proposal: Essex style. @ffoglitter thought she was going shopping. Boyfriend Joe Livermore had a plan...

Still in shock after my #surprise #flashmob #proposal yesterday! Finally time to plan my own wedding! ❤️ x.com/bbcessex/statu…

Hand..."standing on shaky ground too close to the edge, let's see if I know the ledge".

There's something quite special on our Facebook page for you to watch ahead of #ArmisticeDay goo.gl/m8Uvbg Rikki Livermore

We'll pause for two minutes of silence twice this weekend, but is two minutes enough? Essex poet Rikki Livermore shares his thoughts on #ArmisticeDay #LestWeForget