Hills for breakfast🏃🏽‍♀️👋🏽✔️

4X Thee Mighty Dunduzu hill repeats🥵🏃🏽‍♀️

Friday strong…Strength & Metcon💪🏽

A beautiful morning on the course🏌🏽‍♀️

On a quiet Sunday morning…Long run done ✔️ 🏃🏽‍♀️

Let’s go Monday!!! Recovery run done ✔️ 🏃🏽‍♀️☀️

Nothing will work unless YOU do!💪🏽 #runningmamastrong #showupgetitdone #shesmiles

Wednesday strong…Hills for breakfast🥵🏃🏽‍♀️☀️

Thursday strong….Showed up, got it done💪🏽 #shesmiles😊

Friday strong…Core circuit✔️💪🏽

For the pure absolute joy of running 🏃🏽‍♀️☀️😃 #whyirun

Monday morning…Showed up🏃🏽‍♀️☀️ Happy new week😊

Core strength for the win💪🏽😊 Let’s go and conquer the day☀️

Rise and grind…Progressive hill run🏃🏽‍♀️☀️

Stop stopping yourself….Thursday strong💪🏽😊

Progressive Long Run for the win!!! Friyayy😁🏃🏽‍♀️☀️

Ladies winner Old Mutual Golf tournament🏌🏽‍♀️

Let’s go new week🏃🏽‍♀️👋🏽

Chooseday strong…Every workout counts💪🏽😊

Progressive Hill Run done🏃🏽‍♀️☀️ Happy Wednesday😊