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Motos out. Drones in.

CPA,UCI,ASO.WTF?

Mick and I are so ready to do an ironman! Got our triathlon positions dialed...

Been super strong this winter in gym....until I found out it was lbs not kg's I was lifting...

How good my winter form is depends on how much cheek I have to suck in for the coming seasons team photos.

just cleaned bathroom. Floor is so clean you can eat breakfast off it..Wasnt expecting I had to prove it to her..

A doping inspector calls: chris juul-jensen offers a rider's persepective bit.ly/1IPGkZg

My latest blog.Always happy to invite these guys in.Ive written about how I usually experience a doping test bit.ly/1IPGkZg enjoy:)

It would only get very weird if they still told me to drop my pants the days they only come for a blood test bit.ly/1IPGkZg

It would be very weird if they still told me to drop my pants the days they only come for a blood test x.com/rouleurmagazin…

P is for...well, you know. chris juul-jensen and the 90mm challenge. bit.ly/1IPGkZg

Most read this week on Rouleur.cc: chris juul-jensen's witty column on doping tests bit.ly/1P4UN2O

Forced to take a rest day. Had to give my advent candle a chance to catch up. Still 9 days till Xmas. Gonna start mid nov next year.

Most read this month: chris juul-jensen's funny insights into the doping test bit.ly/1P4UN2O

Wheelies are easy....

Had fun talking with Chris chris juul-jensen & found out he's the is not all the apricot Danish he is made out to be! lifeinthepeloton.com/2016/02/18/cha…

What a cool camp with Orica GreenEdge Even startin to look&sound like an Aussie. I now say heaps & tan lines start from knees and elbows.

Oh man...I've got the spaghetti sweats...

And here i was thinking his return ride at GP Indurain was impressive .. HOLY MOLY what a LEGEND. Gonna call all my kids Hayman...

Leicester have just done a Hayman. Two of the best ever sporting fairytales !!