Every unsuccessful person I know believes the world is against them. Every successful person I know understands life doesn’t fight fair and learns to play anyway.

Never dilute yourself. Start that business. Record that podcast. Say what you believe in. You don’t need anyone else’s permission except your own.

Resilience is how quickly you return to baseline after a bad thing happens.

A career lesson for young people: build a reputation for figuring things out. Your boss should feel confident that once you say “I got it” the task will be completed well.

You can't wish for both growth and comfort. The price of the first is the second.

In the first half of your education, you learn to pay attention. In the second half, you learn to ignore.

It’s hard because you’re inexperienced not incapable.

Your success in life will boil down to your ability to tolerate difficulty without changing your course of action.

Our greatest source of suffering is believing there’s something wrong with our suffering.

Normalize saying thank you for the same thing everyday.

It's never too late to get terrible people out of your life.

The hard way is the easy way, because the easy way never gets you there.

Focus + patience = whatever you want.

Poor people suffer. Rich people suffer. Single people suffer. Married people suffer. Entrepreneurs suffer. Employees suffer. Suffering is a fixed cost of life. So pick a life worth suffering for.

You can change your entire bloodline the moment you realize: what you do next always matters more than what you did last.

People underestimate how much effort it takes to stick with one thing rather than jumping to the next shiny opportunity every 6 months.

When you’re committed to making a relationship work, tough conversations make the relationship stronger, not weaker.

You can beat 99% of people by doing today what they do next week.

Repetition beats luck. Outwork your odds.