Motivational video for the day "To achieve your goals you have to want it as bad as you want to breath" (29/365)

Let’s face facts. Being a good athlete doesn’t automatically make you a good strength or performance coach

Motivational video for the day Your body needs discomfort 49/252

Bill Belichick said something about team-building that explains his decades of success. "There are no shortcuts to building a team, you build the foundation brick by brick." Now he's taking these same 5 principles to UNC. Here's what they are and how to implement them:🧵

It’s about that time ❗️ Click the link in our bio to see a preview of this season to come with Coach Daniel, Kasey Mena (LB) and Nolan Kim (OL) on Frontier Conference Media Day! #ComeFlyWithUs 🦅 #PaintTheStateRed🩸

Linebackers: Learn how to MOVE. Learn how to STRIKE.

The Kory Minor era at Bishop Amat begins tonight …

So incredibly happy for the team, fans, & community! FIRE UP CHIPS!

In his first ever game as a head coach at the division 1 level Matt Drinkall led his Central Michigan Chippewas to a win as an 11.5 point underdog over San Jose State. The future is bright in Mount Pleasant! Matthew Drinkall Central Michigan Football

Literally all of us rn

“ Often times we want our situation to change, but God wants to change us THROUGH our situation. “

Inject this into my veins…

Nick Saban warned us. Greatness isn't given or taken. It's earned or lost by your mindset, actions, and systems.

The 25 Rules of Linebacker Play: Linebacker Rule #1: Trust your keys. They’ll take you to the play. Linebacker Rule #2: Play SQUARE. Linebacker Rule #3: Some blocks need to be destroyed. Some blocks need to be avoided. Linebacker Rule #4: Eyes before feet. Feet before hands.

Grandpa was a smart guy :)

Linebackers: You don’t get stats for: Owning your gap. Keeping your leverage. Having a great Pass Drop. But playing within the system wins you games.

Cam Skattebo is a psychopath 😂

Linebackers: Here’s a quick pre-snap checklist. Know the game’s: -Score -Time -Down and Distance Know your opponent’s: -Personnel -Formation -Tendencies Know your: -Alignment -Stance -Key Get the play started right.

A big mistake young Linebackers make? Their eyes are everywhere. They look at the ball, the motion, the quarterback… Then their feet freeze. Instead? Simplify. Get your eyes on your KEYS. Then TRUST what you see. Focused eyes lead to fast feet.

Football teaches you more about life than any sport I've ever played or coached!