Jason Crandell calls this pose #Warrior1.5... I think he made it up. ✨✨✨ Ever done something over and over again because you though it was the way things were supposed to be done... but… instagram.com/p/Bl9VfV8H5B6/…

Our favorite yogi-scientist is back! Robyn Capobianco joins me this week on Yogaland, and we… instagram.com/p/BhhKgy1gTSo/

The list of difficult postures that I CAN'T do dwarfs the list that I can do. Believe it or not,… instagram.com/p/Bhjj06PgA4t/

In the context of yoga, we have to consider that our core is much more than our physical center.… instagram.com/p/BhmKY92goOS/

I’m failing every single one of my students at TriYoga this year. I don’t want to let them go.… instagram.com/p/BhpG86fgAqg/

This week on Yogagland, we compare and contrast Forearm Balance, Handstand, and what I call… instagram.com/p/BhwZ-WlgZai/

Even on a purely physical level, yoga builds something exponentially more important than… instagram.com/p/Bh4FZlmggxO/

My wife has the audacity to come out of Paschimottanasana, look me in the eyes and say, "my… instagram.com/p/Bh7Q3sCASrn/

Forearm Balance has been chasing me lately. We've been unpacking how to maintain ball and socket… instagram.com/p/Bh9x091gX0Y/

"We don’t practise Yoga to get better at Yoga. We practise to get better in life. That’s what I… instagram.com/p/BiAf7-YgbH9/

Sometimes when people practice at home, their dog--or cat, or kid--climbs on the mat because… instagram.com/p/BiFZz2HAmmk/

Couldn't be happier than to be home with this one, doing what we do together… instagram.com/p/BiPdHC1gKzl/…

It took us 300-hrs of Training, but we nailed what matters most: the ability… instagram.com/p/BiSOIXIAsaP/…

When your body hurts, it can feel like your soul hurts. And when you sustain… instagram.com/p/BiXOEK4gt9Y/…

I admit it: I get lazy once in a while toward the end of my classes and I… instagram.com/p/BiZoorEg01V/…

Another one bites the dust.... I hope I'm better at working with people than… instagram.com/p/BicS6BbAIeI/…

Perfectionism doesn’t lead to happiness. It’s an illusion of control… instagram.com/p/BiuLqICgJ04/…

On the right we have Laura. She ranks very low on the "crazy person… instagram.com/p/BixPZzfg_ey/…

I go through an internal checklist every time I enter an asana.… instagram.com/p/Bizk72RAjWC/…

Actually... I do meditate. But, once upon a… instagram.com/p/Bi9po1egqwM/…