📚A THREAD on Strength & Conditioning Resources that have shaped the direction of my practice in Performance Sport from 2008 - Onwards: Please Share, Add & Discuss 1/ Coaching 🧠 researchgate.net/publication/27… researchgate.net/publication/33… researchgate.net/publication/31…

Coaches are required for summer sports at Jeppe. Join our team!

South Africa moves into Stage 6 again today. This will inevitably do something to all of us. Our collective mental state and sentiment will be filled with so many different emotions. Not good ones. Even if you are lucky enough to have some sort of battery, inverter, gennie or

Rugby World Cup-Would love to see the bottom two in each of the groups go into a shield completion. Further much needed exposure for Tier 2 teams to Test match rugby, play midweek while the main comp goes ahead, tickets at hugely reduced rates if not free #RWC #RWC2023 #rugby

👇🏾Youth coaches -- want to enhance fundamental movement skills seamlessly into practice? ..... check out RAMPAGE -- jasonctee.co.za/publication/ra…

Went to France for the croissants… #RWC2023

The World Rugby and International Rugby Players Contact Load Guidelines: From conception to implementation and the future | journals.assaf.org.za/index.php/sajs…

No big deal; just a deer scoring a goal then celebrating... 😮

This is how Leinster enter rucks…

wow! one of biggest upsets in SA school boy rugby history 😮 Jeppe college from Joburg (where Jake White was a teacher) beat Grey Kollege from Bloemfontein!! 💪🏻 Grey something like 90% overall win rate in history. it is like Fiji beating All Blacks (or Japan beating Boks 😜)

🗣️ "Jeppe High School for boys have done the near impossible!" They hang on at the death to beat Grey College 22-19 in the NMI Toyota Noord Suid U19 Toernooi on a historic day of schoolboy rugby 👏 📲 Watch all the action live and on-demand on the SuperSport Schools app!

Places on Earth that don't look real - thread 🧵 1. Namibia, where the desert meets the ocean

📒 Barak Rosenshine’s Principles of Instruction offers 10 evidence-based strategies that all teachers should know based on key research from cognitive science and research on master teachers. This poster outlines the lot! 👊 REPOST and grab a free HQ copy here:

Seeing as I shared my thoughts on proposed tactical periodisation for Soccer and Gaelic games, here is a Rugby example. Nice placement if days more detail needed in graph but article has some detail. 1/2 eprints.leedsbeckett.ac.uk/id/eprint/4925/

Here is a suggestion from me for a high level sports academy school. 2/2

Go Lions!!! 🦁🦁🦁 Jeppe High School for Boys Lions #originsround #ForOurCity #URC #hitsdifferent #LionsPride#jeppehighschoolforboys #jeppeboys

Repost if you agree that all racially discriminatory laws need to be scrapped in South Africa. #HumanRightsDay