LGM 🧡💙⚾️

Preach 🙌

Hot Take 🔥: As a distance runner Eye of the Tiger never did anything for me. But in the gym, Gonna Fly Now puts me next level when moving heavy things.

"All available resources are working to assess the impact and resolve the issue as soon as possible," Matthew Cummings, Erie Insurance spokesperson said. "We will continue to provide updates once we have a complete and accurate understanding of the outage and its impact."

🎄 Holiday Hours 🎄 ALLCHOICE will be open Mon 12/22 & Tue 12/23. Closed: 12/24, 12/25 & Fri 12/26. 🎁 Reopening Mon 12/29 @ 9AM. Enjoy the season with friends & family! #HolidayHours #MerryChristmas #ALLCHOICEFamily

I introduced myself to another guy this am at the gym. (Matt btw) Not sure how I feel about this yet. Ive been going to a new gym for four months and didnt know a single person's name until today. Im a headphones on high, hoodie up, get work in kinda gym guy.

First Monday of 2026. You don’t need the year... just the week. What are you committing to?

The sun doesn’t come out every day. Storms happen. No reset — just showing up and doing the work. How do you handle it?

My son would freak out!!!!

Some days you react. The next day, you execute. Leaders know the difference. Do you?

BREAKING: Patriots to sign CB Malcolm Butler to their playoff roster.

Activity must create decisions.

Fight weak emotions with the power of logic. Fight weak logic with the power of emotion. Strength lives in knowing when to use which.

Calm data wins loud opinions.

I’ll work out with a vengeance… until it’s time for core. Then somehow I’m scrolling for 10 minutes.

"Theatricality and deception are powerful agents to the uninitiated... but we are initiated, aren't we, ..." -Bane, The Dark Knight Rises (2012)

When you realize you have conditional logic active with ALL instead of ANY

When you’re ahead, stay humble. When you’re behind, stay hungry.