Nearly game time. Playing the valke 16:50 on SS1. #Lions

Good captains run. Looking forward to play the Bulls tomorrow at Ellis park.

Amper op pad huistoe vir die lang naweek. Sien baie uit om bietjie saam die familie en vriende te wees.

Lions vs Griffons 18:30. Vital game. Kom ons doen dit. #Lions

Argentina for the next two weeks. Exciting stuff.

Off to Namibia for a week... #farmlife

1 sessie oor vir vandag, dan is dit lekker naweek. Het hierdie naweek baie nodig, rus rus en nog rus.

So excited for tomorrows game against the #juniorallblacks its going to be a career highlight for sure Greenandgold

Laaste dag van oefening dan is dit langnaweek by die huis. Lekker tye.

Bulls today, loooking forward ! You can always expect a tough game against them. #lionsunder21

Maak nou amper kla met vandag se oefening dan is dit op pad plaas toe. Dis die lewe.

Playing the Cheetahs tomorrow 16:45 on SS1.. Can't wait, its going to be a huge game for the team. #lionsunder21

Leopards vandag. Baie belangrike game. #lionsunder21

Kaapstad, lekker weer, op pad captains run toe. Speel more die Wp #lionsunder21

Going in for surgery today on my knee. Hope everything goes well and I recover soon.

@Krugerjohan dankie ou maat, ja het lanklaas jou gesien tjm ons moet verseker iets reel ! Groete

Im finally back to training after 3 months. My knee op went very well. Thanks for the support #lions4life

Great, but hard week so far. Luckily tomorrow is our last day of training, then we're having a long weekend #lions4life.

Exited to play some Vodacom cup rugby this weekend. #lions4life #vodacomcup

First day of training for the year at the Pumas. Excited and very positive. #pumas #2015