Charities ready to show GEES at this year's Cape Town Marathon on 15th September! #50daystogo #run4change Endurocad UCT Surgical Society Love Your Nuts Foundation @ Dr Caroline Pule, MScMedSc, PhD TownshipFarmers asicsfansrunners

To say we’re proud would be an understatement. Congrats to a team that many wrote off just a year ago. Our captain took criticism from all sides but today, the Springboks are back on top of the world. Well done Bokke. You have made us all proud. #rugbyworldcup2019 #southafrica

The Rugby World Cup 2019 champions, Springboks , are welcomed into the #WorldRugbyAwards in Tokyo

"We wanted to do something great for the country" Springboks captain Siya Kolisi speaks at the #WorldRugbyAwards in Tokyo about what he hopes their win will do back in South Africa.

This team 😎🏆 Springboks #WorldRugbyAwards

After guiding his side to victory at Rugby World Cup 2019, the World Rugby Coach of the Year award goes to Springboks head coach Rassie Erasmus #WorldRugbyAwards

Rassie Erasmus accepts World Rugby Coach of the Year at the #WorldRugbyAwards

They produced an incredible display in the Rugby World Cup 2019 final and raised the hopes of a nation. The Springboks are your World Rugby Team of the Year! #WorldRugbyAwards

Siya Kolisi accepts the World Rugby Team of the Year award on behalf of the Springboks #WorldRugbyAwards

A huge performance in the Rugby World Cup final, backed up by strong performances all year for Springboks , the World Rugby 15s Player of the Year in association with @mastercard is Pieter-Steph Du Toit #WorldRugbyAwards

Pieter-Steph Du Toit accepts his World Rugby Men's 15s Player of the Year award, in association with Mastercard #WorldRugbyAwards

The besieged Ukrainian city of Mariupol has been under nearly constant Russian bombardment from long-range missiles and artillery since early March cnn.it/3L8zgZb

Jill Biden makes surprise Mother's Day visit to Ukraine, meets with Zelensky's wife trib.al/oVhHB5z

Bono and the Edge, on acoustic guitar, performed U2's "With Or Without You" and "Angel of Harlem" at a Kyiv Khreschatyk metro station that has been used as a bomb shelter, after being invited by 🇺🇦President Volodymyr Volodymyr Zelenskyy / Володимир Зеленський Live May 8, 2022 Watch: youtube.com/watch?v=XWIWQg…

#Karpowership won't end #loadshedding, but can cost SA up to R500 billion for 20 yrs. Then ships will sail away, leaving NO generational infrastructure. It's an illogical, unaffordable deal that will cost YOU. Help fund #OUTA's courtcase to stop it: bit.ly/JoinOUTA

I’m pleased with this statement from the National Cabinet - standing up for the rule of law and greater commuter safety for taxi passengers. 👏👏👏 That is our number 1 focus! Safer roads for all.

Let this sink in: A new 4800 MW power plant (Kusile) approved for build around 2007, to be ready in 6-years at cost R81bn, has taken 15 years, cost us R233bn & is incomplete, (1 of 6 units partially operational). How’s that for gross incompetence? dailyinvestor.com/energy/30957/n…

Whale giving birth in False Bay attracted sharks. Dolphins appeared out of nowhere and swam in circles around her keeping sharks away. They stayed with her until she & her baby were safe then escorted her to safety.⁦Cutmaker⁩