Jan (@janrubsam) 's Twitter Profile
Jan

@janrubsam

TriDot Ambassador, triathlete since 2002, martial arts since 1998, 5th degree black belt. Did I mention I love sweating? #IAMTridot #TriDot # TriDotAmbassador

ID: 3594065296

calendar_today09-09-2015 02:52:48

7 Tweet

5 Followers

19 Following

Jan (@janrubsam) 's Twitter Profile Photo

I’m so excited to be a new #TtiDotAmbassador! After training for triathlons solo for 21 years, I wanted to see if I could make some real improvements. I’ve been training with TriDot for three months and I’ve made great progress in all three sports!

Jan (@janrubsam) 's Twitter Profile Photo

#TriDot triathlon training plans are designed for YOU based on who you are and where you are in your training. Training is customized to challenge you and to help you train injury free. #IAMTriDot

Jan (@janrubsam) 's Twitter Profile Photo

Woohoo! I scored 100% on my #TriDot run today! I had given myself permission not to complete the entire 50 minutes, but I did it. And along with a 100 comes a unicorn! #IAMTriDot #tridotambassador

Woohoo! I scored 100% on my #TriDot run today! I had given myself permission not to complete the entire 50 minutes, but I did it. And along with a 100 comes a unicorn! #IAMTriDot #tridotambassador
Jan (@janrubsam) 's Twitter Profile Photo

After I said, "What?" 3 times, an Aussie friend said, "I said, 'I am SO dumb!' It's not what one wants to repeat in the morning!"

Jan (@janrubsam) 's Twitter Profile Photo

I have just created a GoFundMe Campaign for my sister who has stage 4 liver cancer and wants to move to Montana. gofundme.com/julies-cancer-…