Thank you charleyboon_official and PeteCiccone IFBB Pro for completely destroying my back and biceps with today’s session. I’d give y’all 🙌🏻 but sadly I can’t lift my arms yet. . 619muscle thegymsandiego #backandbiceps… instagram.com/p/Bxye9Itp-Vu/…

Hey Friends! My fiancé kristel_fitlife is able to take on just a few more personal training clients who are willing to invest 6 weeks, starting July 1st, to transform and change their lives forever ❤️ If you’re in… instagram.com/p/Bx26amwp2NM/…

Haven’t missed a workout training with this beast while road trippin! . ignitefitnessandhealth #workout #beastmode #biceps #chest #hotelgym #bodybuilding #fatherson @ Lakewood, Colorado instagram.com/p/ByOLMzqpNCJ/…

Almost ran over this cutie king snake today. Now he’s safe in the canyon. We deserve some celery (obscure reference for an elite few) lol . #kingsnake #tierrasanta #animalrescue instagram.com/p/ByYYZVWJqhz/…

Thank you for the awesome new Gymshark shirts kristel_fitlife ❤️ 😘 And thank you gymshark for the super comfy rad gear! Leg day crushed. We left em sweaty messes. 💪🏻 kristel_fitlife gymshark ignitefitnessandhealth… instagram.com/p/By1GXQXpbOV/…

#Repost ignitefitnessandhealth with get_repost ・・・ “Strength doesn’t come from what you can do. Strength comes from what you once thought you couldn’t do” -Rikki Rogers #findyourstrength #wonderwoman vs #wolverine… instagram.com/p/By5fCFjpGNo/…

Dracarys! 🔥🔥🔥🔥🔥🔥Most epic kite on a beautiful San Diego day. 😊❤️ #sandiego #embarcadero #kites #dragons #dracarys instagram.com/p/By6-M-LJCDF/…

So much fun battleaxesd! . #vikings #axe #axetactoe @ Battle Axe San Diego instagram.com/p/BzV3q1ApI7i/…

Happy Independence Day! Got cammo’d up and had some fun last night. . kristel_fitlife battleaxesd #knives #axes #axethrowing #knifethrowing #target instagram.com/p/BzgO6faJ4wD/…

Independence Day Festivities on the bay with my Loves ❤️💥🇺🇸 kristel_fitlife #4thofjuly #independenceday #fireworks #sandiego #sandiegoharbor #boatlife #marina instagram.com/p/BzjjlFSpwcs/…

My #wcw just happens to be my favorite client, my fiancé and my love Kristel Hitchcock. Strength and beauty come from many places and in many forms...Kristel exudes those traits from the inside out. After her last… instagram.com/p/BzxIN8iJx3n/…

It’s my Love’s birthday today! ❤️🎉 We met almost two years ago and my life was never the same since. ❤️ Happy Birthday kristel_fitlife aka Loverface. I love the extraordinary, strong, loving, caring, brilliant, and… instagram.com/p/B0B2arApCyo/…

Even though I’ve seen the show dozens of times and performed in it for way more than that, the new Mixtape at Lamb’s Players in Coronado is totally awesome. We had an absolute blast. It was the kids first theatre… instagram.com/p/B0IDVs5pkVc/…

I legit thought this was Mark Hamill for a min. Well done sir 👏🏻👏🏻👏🏻 . #starwas #luke #jedi #force instagram.com/p/B0KPA69J8QP/…

The last day of Con was awesome! I got to hang out with Wonder Woman all day. 😍 The best part was watching all the little kids get so excited to see her and to watch her interact with them. Definitely worth it.… instagram.com/p/B0OntDSp-f6/…

DC v Marvel. Thanos was awesome but I still think Supes could take him. 💪🏻 . kristel_fitlife #sdcc #sdcc2019 #comiccon #sandiegocomiccon #marvel #dc #thanos #superman #wonderwoman #clark #diana #captainamerica… instagram.com/p/B0O0bd9JFt8/…

Just posted a photo instagram.com/p/B0O1kmbJSJ7/…

So great to see charleyboon_official and hang out for a while at the SDCC 2019. You’re a true superhero my brother. Thanks for the daily inspiration and friendship. kristel_fitlife #sdcc #sdcc2019 #comicon… instagram.com/p/B0O5i9WJCa4/…

Sound check selfie! We open the Doobie Brother’s show at Encore Supper Club. Learned 18 songs for this one and it’s gonna be fun. Only 5 shows! Come on down. Amazing food and drink, a killer band and some amazing… instagram.com/p/B09wm61pQ8B/…

There’s no place like home right? ❤️ But sometimes travel, summer plans, work schedules and other things can take you away from your home gym that you know and love. Instead of skipping a workout, why not take… instagram.com/p/B1J9y6cJAZE/…