Comfortable gear for those long rides. Check out our Trail Shirts buff.ly/2M1EWcu #SilverbackGear

In 2016 was Die Aandblom 13 van Arno Carstens gerieflik my gunsteling album in #Afrikaans. In dié jaar van onse Heer kry Pietman Geldenhuys se jongste daardie tjappie. Plek-plek slaan ’n Lucas Maree revival deur. Dan die vibrato van Peter Mitchell. Als mooi; die hele plaat. Kry hom.

9000km later and the Russian cyclist is still eager to conquer his Around The World journey. Watch Episode 7 on YouTube now! #SilverbackBikes Tap the link 👉🏼youtube.com/watch?v=Epb04p…

Ek gaan Pietman Geldenhuys se cd die hele Kersfees luister, want dis presies wat ek nodig het om te hoor. #VanDieOsOpDieJas

Looking for comfort and a premium cycling jersey? Look no further! Check it out - buff.ly/2PIaW8g #SilverbackBikes

The early bird catches the worm. buff.ly/2EbiPg9 #SilverbackSaturdays

Smile more & ride your bike. #SilverbackBikes buff.ly/2qAjGi9

youtu.be/0mFf9sGRjpw A #motivationalvideo featuring my #wife and her #love for #running. Nike @NikeRunningZA

I added a video to a YouTube playlist youtu.be/0mFf9sGRjpw?a RUN to your GOALS

This article inspired me so much! Worth a read. littlethings.com/holly-butcher-…

youtu.be/Vz8OrC2YSXg My view van die Attakwas Extreme roadtrip van die afgelope naweek. Daar is ‘n rede hoekom dit die #HelloftheSouth genoem word! Dankie aan Dryland vir die wedren en Oakpics vir my thumbnail...Movember RSA yes RECON_Wellness

youtu.be/5ov4GAt9I8s The reason why I ride! Click on the link to see what I mean in 1 minute...Bike Addict @J9cycling Dryland CIOVITA Movember RSA

That’s it, Dryland #TankwaTrek of 2018 finished! We are on track for our goal mid March...Thanks for the privilege to raise awereness for Movember RSA

youtu.be/wB8l_l7Mv-c Rookie mistake to film to little, but little is better than nothing! My short video after Tankwa Trek...thanks to Dryland for an amazing weekend and the sponsors Biogen and Momentum. Thanks for the honour to raise awereness for Movember RSA

youtu.be/jZuc3KATCYQ Men's health is not a GIVEN, it’s a PRIVILEGE.We try to raise awareness through our activities for Movember RSA and get everyone, but especially men more aware of a healthy lifestyle.Visit mensfoundation.co.za for information on how you can get involved

Please click the link. youtu.be/jZuc3KATCYQ We try to raise awareness for Movember RSA and get everyone, but especially men more aware of a healthy lifestyle.Visit mensfoundation.co.za for information on how you can get involved. Thanks for your voice @peter2mitchell

Do you like mountain biking? Click on the link for a quick visit to my training ground... youtu.be/CIG43KrJ6EA SHARE of you like

Take a break, take a picture...#blackandwhitephotography #blackandwhite Titan Racing Bikes Bike Addict

Silly question, watching a rerun of my alltime favourite TV series, FRIENDS. How did they always get their seats in Central Perk? yes