Twitter Beğeni Hilesi

People with the biggest hearts attract the most draining, disrespectful and disloyal people.

People trying to control other people is the base of all problems in a relationship.

Those that don't have it together will be the first to judge you.

I admire those people that shine, even after all the chaos and struggles they have been through.

My life is not perfect, but I am thankful for everything I have.

Have you watched my 1.2 min video trailer for my book Part Truths? I survived CA CSA P&E abuse, rape, torture and gaslighting. My whole life was a lie. Large portion of proceeds to CMHA. Book sales are going well do you have your copy yet? youtube.com/watch?v=8mrQ9F… #mentalhealth

I wrote Part Truths to show how abuse happens, and to let others know that they are not alone. I was asked, "Who would write that about their parents?" Perhaps the better question should be who would do that to their child? amazon.ca/Part-Truths-Ja… #mentalhealth #narcissisticabuse

Do you give yourself time?

Did you every experience this?

Do you realize the difference now?

Sound on. All day long, we hear them talking to each other and circling constantly. There are high hundreds, if not more landing and taking off daily.

Dealing with a narcissist is like playing with sharp scissors. They are ready to cut you at any time.

You haven't changed, you've improved.

On your healing journey, as you acknowledge the pain and reality of what you went through, you are allowed to pause. Not to wallow, but to absorb what happened, to reflect, and to try to heal. Then move forward.

Believe in yourself enough to try.

It's ok to distance yourself from people that behave in ways that hurt you.

If you don't see your own worth you will always choose people who don't see it either.

My mind is quiet...

Sometimes...

The power of hope.