This is the most phenomenal political add I have ever seen. It doesn’t just apply to North Dakota, it applies to every town, city and State in America. Make it go viral.

I wrote profiles of the 5 finalists for Search for Speed for USA Cycling. The first profile is up, on Sterling Reneau. He was an NCAA 400m runner, turned bike fit specialist, and now track sprinter!

Dental insurance: You know that perfectly normal cleaning procedure we’ve always covered? Yeah, we don’t do that anymore. Me: Okay, so what do you cover? Dental insurance: You can have someone brush and floss for you twice a year, and tell you you’re doing everything wrong.

Airline overhead compartments should be eliminated, small backpack and purses under the seat only. Twenty minutes to board and 20 minutes to exit is out of hand. Check all the bags and be done with this.

If the greatest ultra-runner of all time (arguably) considers our digital magazine an essential resource, I'm confident you will, too. Research Essentials for #UltraRunning: No Hype, Just Science. This month's issue FREE⬇️ #ultramarathon jasonkoop.com/researchessent…

This is the level of discourse and professionalism in the US House of Representatives? I don’t care what your party affiliation is, this whole episode is a shitshow.

BCAA Supplements: The Prime Emperor(s) Have No Clothes I have BCAAs as #3 (maybe 4) on my list of useless supplements, but they're like gum on your shoe, thanks to marketing! Key points: - BCAAs' impact on muscle protein synthesis is minimal with adequate dietary protein.

Finally! A dent in the armor of the Earlybird Industrial Complex.

Congratulations Kristen Faulkner on Olympic Gold! I had the pleasure of interviewing Kristen for USA Cycling a while back. Her story and pathway to pro cycling are inspiring for all. usacycling.org/article/kriste…

One takeout (not delivery) order of run-of-the-mill chicken fried rice should not cost $14.99.

You don’t need a bigger home. You need less stuff.

This Tyson vs. Paul fight show/coverage is awful, amateur hour announcing. I’ve heard more expertise and insight from weekend business park criterium announcers.

What's (Not) in Your Supplement? The formal lab analysis is here. Eight brands, detailed statistics, and one extreme outlier. We found a systematic bias toward less energy and carbohydrates in the gels compared to their labels. Journal link: shorturl.at/IrtBQ

I don’t expect this situation to improve at all.

If the powers that be are going to fundamentally change the functions and funding of America, can we finally end tax exemption for religious organizations, please?