JohnWessling (@jrwessling) 's Twitter Profile
JohnWessling

@jrwessling

Performance Coach & co-owner at TrollTraining.com

ID: 297161519

linkhttp://www.TrollTraining.com calendar_today12-05-2011 01:38:12

9,9K Tweet

741 Followers

421 Following

Kevin Mulcahy (@movementcoachkm) 's Twitter Profile Photo

They only teach you what they want you to know. Certifications are a scam in health & fitness and sports science in general. Assess people in the field

JohnWessling (@jrwessling) 's Twitter Profile Photo

Flights out of MCO on a Sunday are insane. Screaming kids in almost every row coming down from a sugar high at Disney World ๐Ÿ˜‚

JohnWessling (@jrwessling) 's Twitter Profile Photo

Leave it to Hammer to go completely against reality and what is happening at the highest level of sport. Iโ€™m not sure what keto company is paying this guy, but this is wild to put out in 2025. HAMMER NUTRITION hammernutrition.com/blogs/endurancโ€ฆ

JohnWessling (@jrwessling) 's Twitter Profile Photo

Athletes: chill out, take rest days, spend a Sunday on the couch. Youโ€™ll be better for it. One of the biggest red flags as a coach, is an athlete who claims they canโ€™t take rest days. Your athletic potential is hinging on how hard you can train and how hard you can recovery.

JohnWessling (@jrwessling) 's Twitter Profile Photo

Heat training is a good thing for endurance athletes and has been proven time and time again, but the ROI for most amateurs doing a lot of heat training isnโ€™t thereโ€ฆ there are many other places to make big gains, while still dabbling in some heat training.

Brady Holmer (@b_holmer) 's Twitter Profile Photo

Ok. I'll say it. Creatine is not a "cognitive enhancer." If you're healthy, well-slept, and don't have dementia, it's not doing anything for your brain power. Feeling a "cognitive boost" after taking creatine, that's called the placebo effect. That's not how it works.

UCI MTB (@uci_mtb) 's Twitter Profile Photo

Keegan Swenson ๐Ÿ‡บ๐Ÿ‡ธ Your 2025 UCI Men Elite Cross-country Marathon World Champion ๐ŸŒˆ #Valais2025

Keegan Swenson ๐Ÿ‡บ๐Ÿ‡ธ

Your 2025 UCI Men Elite Cross-country Marathon World Champion ๐ŸŒˆ

#Valais2025
UCI MTB (@uci_mtb) 's Twitter Profile Photo

Kate Courtney ๐Ÿ‡บ๐Ÿ‡ธ Your 2025 UCI Women Elite Cross-country Marathon World Champion ๐ŸŒˆ ๐Ÿ“ธ SWpix #Valais2025

Kate Courtney ๐Ÿ‡บ๐Ÿ‡ธ

Your 2025 UCI Women Elite Cross-country Marathon World Champion ๐ŸŒˆ

๐Ÿ“ธ SWpix 

#Valais2025
MLB (@mlb) 's Twitter Profile Photo

Miguel Rojas made the most of EVERY opportunity he had this Postseason. World Series champion ๐Ÿ˜ค๐Ÿ‡ป๐Ÿ‡ช