What a wummin... 🧡 Debbie Martin-Consani joins us to speak about a few Montane Spine Race memories: Star Slippers (baffies) ✅ Alston Lasagne ✅ Bendy Body ✅ Cat Napping ✅ Did we mention she won it? ✅ Oh...and some Badwater® thingy! #monthen 📸 Jamie Rutherford linktr.ee/youngheartsrun…

🧵My translation of the analysis of the current situation in Russia by an active FSB analyst. Buckle up for a long thread and definitely please share far & wide. The full text is over 2000 words. This is a highly insightful look behind the curtain - covers many subjects.

If you know, you know...

What a day! Congratulations to all 387 finishers of the 3 Peaks Race supported by Inov-8 Sarah McCormack (3:23:21) won the women’s race, with Brennan Townshend the first man (2:55:34). Full story 👉 instagram.com/p/Cc_FDSCIko8/ 📷 Jamie Rutherford #getagrip #trailrunning #fellrunning

Well done to the 422 competitors who completed yesterday's Swaledale Marathon. It was great to be back and we hope you all enjoyed the day, despite the challenging wind. The photos show the start and the winner, Jamie Rutherford, going through the Surrender Bridge checkpoint.

The PM refuses to publish Geidt’s resignation letter explaining why he quit. Ministers then say they can’t comment because they don’t have the facts. Yet again Johnson circles the wagons round a roaring fire of corpses and turds while telling us all there’s nothing to see.

The Montane Summer Spine record has just fallen in an incredible way, at the feet of Tiaan Erwee. He set of at a blistering pace from Edale and I honestly didn’t think he’d keep it up…. Great to see him succeed in such a way. Congratulations Tiaan! #spinerace #britainsmostbrutal

arthurwhartonfoundation.org/2022/07/28/cel…

#FSprintMonday #WexMondays

Over the last decade, I've seen the best performers take an approach driven by beliefs that separate them from the rest of the pack. These beliefs are freely chosen, which is great. It means you can choose them too. How elite performers approach reaching the top (you can too)

Please Help! I found this picture outside Asda, On the back it reads, “Mom and Dad, 1955”. I would love to return it to its owner, it looks like an old and precious photo. Maybe if we all share it, we can find the owner.

First new book of 2023... The Cycling Bible adventurebooks.com/collections/ro…

A book about cycling with photos I took in it…really chuffed to play a part in this!

⏱️ 1 WEEK TO GO! ⏱️ Bring on the brutal 👉 inov-8.com/inov-8-trio-to… #inov8 #ultrarunning #trailrunning

A cycling event with a difference and part of Sheffield's #FestivaloftheOutdoors - SheffUrbanCX return to the cobbles under Europe's largest listed building, to host Park Hill Uprise on Saturday 23 March. A dual urban hill climb challenge for all kinds of cyclists- have a go or

Screenshot from a post from one of the support crew, or 'gaters' as I've started thinking of them. It looks like the tweet about a car alarm wasn't just Keith's deadpan humour and misdirection! #BM100

It’s a long few days ahead for the Gaters out at frozen head. Hope they’re going to be ok! Looking forward to all the updates. #bm100 #barkleymarathons

@ohionightrunner Gone Leavin’ Keith Is Laz offering the “gaters” any chicken yet?

Any Gaters down at the start got any info on life down there? What’s the vibe at frozen head for those not running? Keith #bm100 #barkleymarathons wild change arounds?!

Lake, Meres and Waters Report - Round 2! Ben McGovern writes about his experience running this challenging round. Read it here or via our profile ⬆️ run-ultra.com/news/lake-mere… 📸 1 and 2 Jamie Rutherford #ultrarunning #ultramarathon #trailrunning #mountainrunning #ultramarathons