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Former Jhawk Kasey Ross begins his NCAA tournament run today! Good luck Roscoe!!! #noaveragebears

Good Luck to our Jhawks competing at USA Folkstyle Nationals this weekend! Burnett Gray Stokka

Shout out to Adam Fraher! Thank you for all you have done for UHS. Good luck in your new position, but you'll always be one of us!

Congratulations Kasey Ross! NCAA All-American! 5th place!

Happy Birthday Coach Buff!!! #noaveragebears #GoBucks

Happy Birthday Coach Ali!!!

Cain Tigges and Caleb Arroyo are starting hot(2-0) at the WIwrestle Duals! Good luck today and keep rolling! Moen Wrestling Academy

State runner-up Cain Tigges has committed to the Colorado School of Mines #IAhswr

Congratulations Cain Tigges! He will be continuing his wrestling career at Colorado School of Mines!

Cain Tigges gets a first round 8-0 victory at the USA OPEN U20 Greco tournament!

Tigges finishes in 6th place at the US OPEN U20 Greco! Great job El Tigre!!!

REGISTRATION FOR IOWA/USA FREESTYLE/GRECO STATE CLOSES TOMORROW NIGHT!!! GET SIGNED UP!! COACHES- Please remember to purchase your coaching bands! They will not be sold on site! For more information on all upcoming events/ criteria ect. visit iowawrestling.org

Good Luck to our Jhawks competing in this weekends freestyle and greco state tournaments! #noaveragebears

Congratulations to Cain Tigges! 190lb State Freestyle Champion! He will represent Team Iowa at the USA Junior National Tournament in July. He will also represent Iowa in Greco after his All American performance in Las Vegas!

Congratulations to Caleb Arroyo finishing 2nd and Jake Dunn placing 4th at today's U16 State Freestyle Tournament! They will both represent Team Iowa at Fargo in July!

2025 Northern Plains Regional Championships is this WEEKEND! Location: Rochester, MN Dates: 05/09/2025 - 05/11/2025 PRE - Registration closes Tuesday, 05/6/2025 at 11:59 PM MT - $50 per style, includes event parking Register on USA Membership

Congratulations Caleb Arroyo! 4th place at the Northern Plains Greco Tournament in Rochester, MN! Caleb went 6-2 at 132lb! Great job Jhawk!

Get signed up for the Team J-Hawk wrestling summer camp June 16-18! Deadline June 9th. 3-5 yr olds: 4-5pm/K-6: 5-6pm. Sign-Up Link: urbandalecommunityed.com/camps/camps-re…