I used to go to war with myself and called it motivation. It was rapid growth in a self-destructive way. Much of it stems from comparison-derived expectations. Find your balance of growth within your resistance, and don't disregard what your body is telling you.

A new year brings new resolutions If you want to increase your chances of sticking to your changes try tracking your efforts Like: Goal progress tracking Daily bank balances Meditation sessions Personal projects Exercise routines Try using your journal - digital or analog

Our actions dictate our results This is why knowing what we have done over the past year is so important for planning our approach for the next one

Habits don't form overnight. Start from small repeated steps, do it daily and sooner or later you will realize the power of routine. Consistency is the goal and that's progress.

Reflect on your thoughts daily and it will give you clarity. Journaling isn't just the act of recording -- it is a mirror. What have you learned about yourself this week?

Productivity is not about how busy you are all day. It is about creating your tasks with intention to finish. Take a moment and think: What is one thing you must finish today?

As 2024 has ended and we turn over into 2025 I'm beginning my yearly reflection - and planning for the year ahead What's your top goal of 2025? (Mine is graduating with an EMBA in August)

We each have a unique value proposition - finding it can be tricky It's worth the time and effort to have the conversations that make clear yours What commonalities show up across all experiences?

Big News! I'm scheduled to close on my first investment property After 7 years of knowing I wanted to purchase one After 1 year of dedicated education After finding a community and coaches Persistence pays off Now, let's do it again!

100+ Deals Analyzed, 3 Offers Rejected—How Adam Ullrich Landed His First Perfect Out-of-State Rental Tune in as we dive in step-by-step blueprint to buying your first remote property :- ✅ How he analyzed over 100 properties to find the perfect deal ✅ The importance of

Where can you apply The Six Thinking Hats? Structuring Personal Decisions - Wear each hat to reflect from different POV's. Group Settings - Each person wears a different hat, or all hats are cycled through, contributing different POVs. Brainstorming and Journaling - Apply each

How do you apply The Six Thinking Hats ? Put on the ⚫ Black Hat and ask, “What could go wrong and how?” Follow it up with the 🟡 Yellow Hat: “What could go right and why?” Etc. Each hat provides a perspective that paints the whole picture.

And, if you feel stuck in journaling, you can approach it with the Six Thinking Hats. ⚪ White Hat: Begin with facts. What happened today? 🔴 Red Hat: How did it make you feel? ⚫ Black Hat: Could I have done better? 🟡 Yellow Hat: What was the best thing that happened today?