PA Football: Top Returning Defensive Players - Lancaster-Lebanon 2
papreps.rivals.com/news/pa-footba…

Casey Gerhart
Ismael Ayala IV
Jackson Shelby
Jayden Johnson
Joel Ummarino

⏰ Real soon

Some field work and 355 bench pr senior ⏳

It’s National Athletic Training Month, thank you to our Head AT Tara & our Assist. AT Kaylee for all you do for our GM student/athletes! #GMMustangNation

Remember what I said 425 front squat 255 power clean and 340 bench

First Sunday without football 🥲

Defensive highlights! - hudl.com/v/2NUc7Z

330 pound pr 15 pound jump in 3 weeks

First max out of the Year 🚨435 Back Squat | Focusing on Getting Bigger , Faster , and Better!!

5’10
176 lbs

Fleetwood Area HS Football
Jason Spitler

🤫

New Gov. Mifflin football coach Nick Morrissey has strong roots in the game mikedragosports.com/mifflin-nick-m… Nicholas Morrissey Governor Mifflin High School Football Club Governor Mifflin Athletics Nicholas Singleton Ayden Martin Gerrell McNeil DelsinMcNeil8 Nate Goodman Trey Rock #mikedragosports

Off season work 275x5 close grip bench

Check out my highlight - hudl.com/v/2Miz1q

Wait till next season ……🔒⏳

Our long snapper appreciation post.

#GoHawks x Zillow

Tickets sales for the Eastern Conference Championship Game will be online only!!
All tickets will be $6.00.
Sr. Citizens 65 and older, upon presenting proof of age at the gate, shall be admitted free.
Link for Tickets:
easternfootballconference.com/wp/online-tick…